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البرنامج الغذائي والرياضي للتخسيس on Windows Pc

Developed By: Mamoun Freihat

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: January 01, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.2
Size 6.1 MB
Release Date December 02, 20
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (5)]

What's New:
هذا الطبيق يحوي على البرنامج الغذاىي والرياضي [see more]

Description from Developer:
Once you download the free diet and sports program for slimming by coach Hassan Fathy, you will choose the most appropriate exercise method:
Strength and fitness exercises
Home exe... [read more]

App preview ([see all 5 screenshots])

App preview

About this app

On this page you can download البرنامج الغذائي والرياضي للتخسيس and install on Windows PC. البرنامج الغذائي والرياضي للتخسيس is free Health & Fitness app, developed by Mamoun Freihat. Latest version of البرنامج الغذائي والرياضي للتخسيس is 1.2, was released on 2020-12-02 (updated on 2024-01-01). Estimated number of the downloads is more than 1,000. Overall rating of البرنامج الغذائي والرياضي للتخسيس is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install البرنامج الغذائي والرياضي للتخسيس on Windows?

Instruction on how to install البرنامج الغذائي والرياضي للتخسيس on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install البرنامج الغذائي والرياضي للتخسيس on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install البرنامج الغذائي والرياضي للتخسيس using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "البرنامج الغذائي والرياضي للتخسيس" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install البرنامج الغذائي والرياضي للتخسيس on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "البرنامج الغذائي والرياضي للتخسيس" on the home screen of NoxPlayer, just click to open it.

Discussion

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Once you download the free diet and sports program for slimming by coach Hassan Fathy, you will choose the most appropriate exercise method:
Strength and fitness exercises
Home exercises for men and women without equipment

The program includes a seven-day diet program for three meals throughout the day and bespoke supplements to you to achieve your goal, whether it is:
Increase muscle mass
- Slimming and tightening the skin
Loss of rumen
Stretching of the buttocks
- Weight loss
- overweight

Home exercises:
Home exercises without the net are body weight exercises without any tools and you can play them anywhere and the time for one exercise is less than 10 minutes. Exercises help reduce fat percentage, raise fitness level, tighten the body, and contain exercises to strengthen muscles, exercises to strengthen nerves, and exercises for slimming.
As for home exercises for women, they are concerned with the upper and lower parts of the body and contain many effective exercises such as squats, pressure, parallel exercises and other exercises in order to coordinate the body, tighten the lower and upper parts of the body, and raise the level of fitness and muscle strength.

Exercises Using body weight as a factor of resistance, with simple tools like the bar and parallel bars 💪


For women and men who exercise gym and follow a healthy diet, the application will help you choose and diversify your meals in order to lose weight and have a slim and fat-free body.

The application contains many protein-rich recipes for chicken, fish, and meat, as well as meals based on starchy foods such as potatoes, grains, oats, pasta, rice and bread. A variety of fruits and vegetables rich in vegetable protein and fiber, low-calorie foods, recipes for patients with stress, sweets and healthy drinks.

You will also find sugar-free and fat-free foods to maintain your health and fitness without depriving of delicious food, meals for breakfast, lunch and dinner.

I hope you like the application
هذا الطبيق يحوي على البرنامج الغذاىي والرياضي
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows access to the vibrator.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.