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Stretching & Warm up. Flexibility Training at Home on Windows Pc

Developed By: DZMITRY

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: January 01, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.2
Size 9.9 MB
Release Date March 05, 23
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (9)]

What's New:
New Stretching [see more]

Description from Developer:
Everyone can get flexible if they work at it. Some people have a natural gift for flexibility others have to struggle to gain every little bit but everyone can get there. It takes... [read more]

App preview ([see all 25 screenshots])

App preview

About this app

On this page you can download Stretching & Warm up. Flexibility Training at Home and install on Windows PC. Stretching & Warm up. Flexibility Training at Home is free Health & Fitness app, developed by DZMITRY. Latest version of Stretching & Warm up. Flexibility Training at Home is 1.2, was released on 2023-03-05 (updated on 2024-01-01). Estimated number of the downloads is more than 10. Overall rating of Stretching & Warm up. Flexibility Training at Home is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Stretching & Warm up. Flexibility Training at Home on Windows?

Instruction on how to install Stretching & Warm up. Flexibility Training at Home on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Stretching & Warm up. Flexibility Training at Home on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install Stretching & Warm up. Flexibility Training at Home using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Stretching & Warm up. Flexibility Training at Home" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Stretching & Warm up. Flexibility Training at Home on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Stretching & Warm up. Flexibility Training at Home" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.2 , 1.2.

Download Stretching & Warm up. Flexibility Training at Home 1.2 on Windows PC – 9.9 MB

Download Stretching & Warm up. Flexibility Training at Home 1.2 on Windows PC – 8.5 MB

Everyone can get flexible if they work at it. Some people have a natural gift for flexibility others have to struggle to gain every little bit but everyone can get there. It takes persistence and regular training and the muscles adapt and respond.
To stay safe and get the most out of your workout you must always include a pre-workout warm-up before you begin and then finish with a cool down to get your body back into gear.

Stretching and Warm up is essential to your daily life, even if you're not planning to exercise. Scientists suggest people stretch at least 2-3 times each week for a healthy life. Proven that regular stretching helps reduce muscle stiffness, release pain, improve flexibility and relieve stress.

Features
• Warm up program 7 minutes
• Cooldown program
• no equipment needed
• voice coach
• clear demonstrations
• works offline
• reminders

Warm Up and stretching is an important part of workout. We have prepared a set of exercises for you to warm up your muscles and prevent injuries during your workout. All exercises are easy to do and do not require additional equipment. The application contains the most effective exercises, descriptions of how to perform them, as well as a demonstration.
New Stretching
Allows applications to open network sockets.
Allows access to the vibrator.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows an application to write to external storage.
Allows an application to write the user's calendar data.
Allows an application to read the user's calendar data.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to access information about networks.
Allows an application to read from external storage.