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Walking Health Benefits on Windows Pc

Developed By: Arnatio Apps

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: January 01, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0
Size 7 MB
Release Date December 30, 20
Category Books & Reference Apps

App Permissions:
Allows applications to open network sockets. [see more (3)]

What's New:
Initial release [see more]

Description from Developer:
Walking is the most simple exercise for health.

When it comes to simple ways to be healthy, walking is widely recommended for its health benefits. It is one of the easiest ways to... [read more]

App preview ([see all 25 screenshots])

App preview

About this app

On this page you can download Walking Health Benefits and install on Windows PC. Walking Health Benefits is free Books & Reference app, developed by Arnatio Apps. Latest version of Walking Health Benefits is 1.0, was released on 2020-12-30 (updated on 2024-01-01). Estimated number of the downloads is more than 1,000. Overall rating of Walking Health Benefits is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Walking Health Benefits on Windows?

Instruction on how to install Walking Health Benefits on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Walking Health Benefits on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install Walking Health Benefits using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Walking Health Benefits" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Walking Health Benefits on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Walking Health Benefits" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.0.

Download Walking Health Benefits 1.0 on Windows PC – 7 MB

Walking is the most simple exercise for health.

When it comes to simple ways to be healthy, walking is widely recommended for its health benefits. It is one of the easiest ways to get the exercise you need to stay healthy.
Many people do not realize that walking is one of the best ways to get fit.
It is an easy, inexpensive, practical, low-risk, and fun activity. It’s also the most popular physical activity worldwide. Can be done by anyone, at any age, and at little or no cost. As a regular physical activity, walking is a safe way to develop a healthy and balanced lifestyle.
Walking for just 20 -30 minutes a day is one of the best and easiest ways to improve or maintain your overall health. It is a simple physical activity done to improve or maintain health.

Why should we be physically active?
Lack of activity declines the healthy condition of a person, while movement, regular physical exercise save, preserve, and enhance it.

Who can benefit from regular? Almost every adult can experience better physical and mental health if he or she engages in regular walking. As simple it seems walking keeps you healthy.

Here are some of the physical and mental health benefits gained by walking.

Increase endurance, strength, and flexibility.
Increased energy.
Improve feelings of depression.
Improves one's self-image
Provide good body composition.
Improve sleep.
Help maintain a healthy weight.
Improve blood pressure.
It can reduce the risk of various diseases. (eg diabetes, arthritis, heart disease, control high blood pressure, cholesterol )
It improves the activity of the body as well as the brain as it helps in an increase in blood circulation.
It helps in stimulating the heart to pump additional oxygen to the muscles.
Walking daily increases bone and muscle strength hence can help to live a better life.
Prevent dementia in older persons.

Be it a morning or evening walk, this simple physical activity is highly beneficial. Whether you are experiencing a physical condition, stress, or anxiety, or want to change your view, going for a walk every day can do many wonders.
Simply stating we all need a healthy, enjoyable, disease-free lifestyle wherein walking fits in as a simple, safe, beneficial solution.
Initial release
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.