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Muslim Workout on Windows Pc

Developed By: Tazkir Apps

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: January 02, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.2
Size 3 MB
Release Date May 03, 23
Category Health & Fitness Apps

What's New:
Animation in home screen [see more]

Description from Developer:
WHAT'S HOME WORKOUT?

HOME workout is based on HICT (high intensity circuit training) which has been proved the most "safe, effective, and efficient" way to improve y... [read more]

App preview ([see all 3 screenshots])

App preview

About this app

On this page you can download Muslim Workout and install on Windows PC. Muslim Workout is free Health & Fitness app, developed by Tazkir Apps. Latest version of Muslim Workout is 1.2, was released on 2023-05-03 (updated on 2024-01-02). Estimated number of the downloads is more than 5. Overall rating of Muslim Workout is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Muslim Workout on Windows?

Instruction on how to install Muslim Workout on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Muslim Workout on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install Muslim Workout using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Muslim Workout" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Muslim Workout on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Muslim Workout" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.2 , 1.1.

Download Muslim Workout 1.2 on Windows PC – 3 MB

Download Muslim Workout 1.1 on Windows PC – 2.7 MB

WHAT'S HOME WORKOUT?

HOME workout is based on HICT (high intensity circuit training) which has been proved the most "safe, effective, and efficient" way to improve your muscles and health.

It only takes you about 10 minute and consists of 15 exercises. Each exercise takes 30 seconds with 10 second intervals between exercises. All you need is a chair and a wall. Repeat for 2-3 sets according to your pace.

Designed by Jordan & Klika, the 10 minute workout is a way for busy people to get in shape quickly. It can be done anywhere.

The program trains the whole body by using your body weight as resistance. It really works. As the author said "maximum results with minimal investment."

BENEFITS:
The 10 minute workout is a fast and efficient way to lose weight and fat because resistance training contributes significantly to fat burned during a workout.

HICT may be an extremely effective and efficient means to increase an individual's VO2max, which can improve cardiopulmonary health.

EXERCISE ORDER:
You should follow the 10 minute HICT order, which can train muscle groups during the consecutive exercises by alternating rest and exercise.

EXERCISE NUMBER:
These 15 exercises are highly suggested by the HITCH experts, and they strengthen all muscles.

INDIVIDUAL EXERCISE TIME:
30 seconds is sufficient for each exercise to be performed.

REST TIME BETWEEN EXERCISES:
It is considered more suitable to take a rest after 30 seconds of exercise. Therefore, we use 10 seconds as the default rest time. This gives you a total workout time of 10 minutes.

TOTAL EXERCISE TIME:
ACSM suggests that you better repeat the whole circuit 2-3 times (at least 20 minutes total).
Animation in home screen