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HIIT Workout for Men on Windows Pc

Developed By: HIIT Workout Soft

License: Free

Rating: 4,4/5 - 447 votes

Last Updated: January 02, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 6.0.0
Size 19.6 MB
Release Date December 12, 23
Category Health & Fitness Apps

App Permissions:
Allows applications to access information about networks. [see more (18)]

What's New:
1.Fix some minor bugs2.Optimize user experience [see more]

Description from Developer:
High-intensity interval training (HIIT), is a form of interval training, a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intens... [read more]

App preview ([see all 6 screenshots])

App preview

About this app

On this page you can download HIIT Workout for Men and install on Windows PC. HIIT Workout for Men is free Health & Fitness app, developed by HIIT Workout Soft. Latest version of HIIT Workout for Men is 6.0.0, was released on 2023-12-12 (updated on 2024-01-02). Estimated number of the downloads is more than 100,000. Overall rating of HIIT Workout for Men is 4,4. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 447 users, 40 users had rated it 5*, 330 users had rated it 1*.

How to install HIIT Workout for Men on Windows?

Instruction on how to install HIIT Workout for Men on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install HIIT Workout for Men on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install HIIT Workout for Men using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "HIIT Workout for Men" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install HIIT Workout for Men on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "HIIT Workout for Men" on the home screen of NoxPlayer, just click to open it.

Discussion

(*) is required

High-intensity interval training (HIIT), is a form of interval training, a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods. HIIT is the concept where one performs a short burst of high-intensity (or max-intensity) exercise followed by a brief low-intensity activity, repeatedly, until too exhausted to continue.

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The Home Workout for Men focuses on 5 major muscle groups. eg:

* Arms workouts

* Chest workouts

* Abs workouts

* Legs workouts

* Shoulders & back workouts



Each exercise comes with animations guidance as well as detailed instructions to help you perform in the right form and get amazing results. eg:

* Plank

* Jumping Jack

* Step Burpee

* High Knees Touch Ground

* Mummy Jump

* High Bridge

* Squat Pulse

...



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Features

*10 different workout plans for different part of body

*Circuit training for improving muscle strength

*Build muscles, lose weight and get toned

*Customize your workout reminders

*Customize your workout routines

*Records training progress automatically

*Tracks your weight trends with charts

*Animation and video guides, detailed instructions

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Strength Training App

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1.Fix some minor bugs
2.Optimize user experience
Allows applications to access information about networks.
Allows an app to create windows using the type TYPE_APPLICATION_OVERLAY, shown on top of all other apps.
Permission an application must hold in order to use ACTION_REQUEST_IGNORE_BATTERY_OPTIMIZATIONS.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows an application to broadcast an Intent to set an alarm for the user.
Allows an app to create windows using the type TYPE_APPLICATION_OVERLAY, shown on top of all other apps.
Allows an application to expand or collapse the status bar.
Marker permission for applications that wish to access notification policy.
Allows applications to access information about Wi-Fi networks.
Allows applications to open network sockets.
Allows access to the list of accounts in the Accounts Service.
Allows applications to read the sync settings.
Allows an application to change the Z-order of tasks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to write the sync settings.
Allows an application to write to external storage.
Allows an app to access approximate location.
Allows an application to read from external storage.