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The Mindful Eating Coach on Windows Pc

Developed By: Eric Mauldin

License: Free

Rating: 4,2/5 - 13 votes

Last Updated: April 21, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 2.0.0
Size 34.6 MB
Release Date January 03, 24
Category Health & Fitness Apps

App Permissions:
Allows applications to access information about networks. [see more (6)]

What's New:
- General software updates and dependency upgrades- Targets latest Android API level- Minor text changes [see more]

Description from Developer:
Use this app to train yourself to eat mindfully.

The app has 6 features. You can use as many or as few of them as you want, whenever you need reminders to eat mindfully. The app... [read more]

App preview ([see all 9 screenshots])

App preview

About this app

On this page you can download The Mindful Eating Coach and install on Windows PC. The Mindful Eating Coach is free Health & Fitness app, developed by Eric Mauldin. Latest version of The Mindful Eating Coach is 2.0.0, was released on 2024-01-03 (updated on 2024-04-21). Estimated number of the downloads is more than 1,000. Overall rating of The Mindful Eating Coach is 4,2. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 13 users, 1 users had rated it 5*, 7 users had rated it 1*.

How to install The Mindful Eating Coach on Windows?

Instruction on how to install The Mindful Eating Coach on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install The Mindful Eating Coach on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install The Mindful Eating Coach using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "The Mindful Eating Coach" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install The Mindful Eating Coach on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "The Mindful Eating Coach" on the home screen of NoxPlayer, just click to open it.

Discussion

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Use this app to train yourself to eat mindfully.

The app has 6 features. You can use as many or as few of them as you want, whenever you need reminders to eat mindfully. The app can be your lifetime eating coach.

1. BEFORE YOU EAT: the app walks you through the steps of making a decision to eat or to NOT eat (resist an urge to eat if you aren’t really hungry). If you decide to eat, you think about what and how much will feel good afterwards and plan to stay mindful while eating so you can stop before getting overfull no matter what you decide to eat.

2.AFTER YOU EAT: the app prompts you to remember how hungry you were, why you ate and how you feel NOW about what and how much you ate. When you eat something that doesn’t feel WORTH IT, you learn from that experience so you are less likely to repeat eating something that you now wish you had NOT eaten.

3. Reflect on Your Day: As you go thru each day you will see your entries for that day listed right below on the main screen. This helps you stay on track. At the end of the day, questions prompt you to think about your day and plan for tomorrow.

4. Calendar Icon: When you tap on the calendar you can see a summary for the past month of your fullness ratings. The color on the day tells you if you are making progress (light orange) or if on this day you did well; you always stopped before you got moderately full (green).

5.REVIEW DATA: You can monitor your progress toward six different goals over the past four weeks (see Lesson 1). Note you can SEND your raw data to your own email if you want to see it or see your personal Notes. You can also SEND data to a friend, counselor or health coach if you would like more coaching or support.

6. LESSONS: 18 brief lessons are provided to give you more guidance and specific tips on using your appetite to guide eating decisions that FEEL GOOD AFTERWARDS.
- General software updates and dependency upgrades
- Targets latest Android API level
- Minor text changes
Allows applications to access information about networks.
Allows applications to open network sockets.
Allows an application to read from external storage.
Allows an app to create windows using the type TYPE_APPLICATION_OVERLAY, shown on top of all other apps.
Allows access to the vibrator.
Allows an application to write to external storage.