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Ashtanga Yoga Supta Konasana on Windows Pc

Developed By: Amacast

License: Free

Rating: 3,4/5 - 17 votes

Last Updated: December 24, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0
Size 15.3 MB
Release Date December 24, 15
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (2)]

Description from Developer:
Supta Konasana in Ashtanga Yoga

Supta means "sleeping" and Konan translates as "angle". This asana is the first of the inverted poses and acts as initial prepa... [read more]

App preview ([see all 12 screenshots])

App preview

About this app

On this page you can download Ashtanga Yoga Supta Konasana and install on Windows PC. Ashtanga Yoga Supta Konasana is free Health & Fitness app, developed by Amacast. Latest version of Ashtanga Yoga Supta Konasana is 1.0, was released on 2015-12-24 (updated on 2023-12-24). Estimated number of the downloads is more than 1,000. Overall rating of Ashtanga Yoga Supta Konasana is 3,4. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 17 users, 7 users had rated it 5*, 5 users had rated it 1*.

How to install Ashtanga Yoga Supta Konasana on Windows?

Instruction on how to install Ashtanga Yoga Supta Konasana on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Ashtanga Yoga Supta Konasana on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Ashtanga Yoga Supta Konasana using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Ashtanga Yoga Supta Konasana" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Ashtanga Yoga Supta Konasana on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Ashtanga Yoga Supta Konasana" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.0.

Download Ashtanga Yoga Supta Konasana 1.0 on Windows PC – 15.3 MB

Supta Konasana in Ashtanga Yoga

Supta means "sleeping" and Konan translates as "angle". This asana is the first of the inverted poses and acts as initial preparation for Salamba Sarvangasana and Chakrasana. Bandha control is essential, first to protect the lower back area and second, to boost internal energy that makes it possible to lift the legs off the floor. The neck muscles are strengthened while the back of the head "push" to push back, and simultaneously the muscles that run through the column receive a stimulating massage.

Benefits:
This asana is beneficial for all back problems, including sciatica. The rolling motion of the posture assists in correcting subluxations of the spine. It also aid in the breakdown of body fat and strengthening both the abdominals and back muscles improving our connection to the bandhas—helping to keep the whole body light, healthy, and strong.
Allows applications to open network sockets.
Allows applications to access information about networks.