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kettlebell workouts on Windows Pc

Developed By: Apps.devteam

License: Free

Rating: 3,5/5 - 43 votes

Last Updated: April 17, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 2.0
Size 3 MB
Release Date July 28, 15
Category Sports Apps

App Permissions:
Allows applications to open network sockets. [see more (4)]

Description from Developer:
Go To The Workout

Kettlebells—cannonball-like weights with thick handles—were the weapon of choice for Russian lifters more than a century ago. They're just now getting their... [read more]

App preview ([see all 8 screenshots])

App preview

About this app

On this page you can download kettlebell workouts and install on Windows PC. kettlebell workouts is free Sports app, developed by Apps.devteam. Latest version of kettlebell workouts is 2.0, was released on 2015-07-28 (updated on 2024-04-17). Estimated number of the downloads is more than 10,000. Overall rating of kettlebell workouts is 3,5. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 43 users, 4 users had rated it 5*, 18 users had rated it 1*.

How to install kettlebell workouts on Windows?

Instruction on how to install kettlebell workouts on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install kettlebell workouts on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install kettlebell workouts using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "kettlebell workouts" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install kettlebell workouts on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "kettlebell workouts" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 2.0.

Download kettlebell workouts 2.0 on Windows PC – 3 MB

Go To The Workout

Kettlebells—cannonball-like weights with thick handles—were the weapon of choice for Russian lifters more than a century ago. They're just now getting their due in America. The weights offer all the benefits of dumbbell training, plus a few more. The super-thick handles challenge your grip, and the position of the weight in relation to the handle works your core extra hard.

Best of all, kettlebells are versatile. They're ideal for explosive exercises that work major muscles, burn body fat, and build power, but they also add a new dimension to classic moves like chest presses and flys. And you don't need a wall-length rack of them to get a great workout. One pair will suffice for this routine. Use them regularly and you'll see the body you've always wanted.
Why It Works

The weight of a kettlebell hangs a few inches below its handle, which makes it more difficult to control. Everything from your grip to your core has to work harder than if you were using a dumbbell, so you get more out of even standard dumbbell moves. This extra muscle activity means your body burns more calories. Couple that with exercises that target the whole body and you have a formula for significant fat loss.

One-Arm Kettlebell Snatch
One-Arm Kettlebell Swing
Double Kettlebell Squat
Double Kettlebell Bent Over Row
Kettlebell Turkish Get-Up
One-Arm Kettlebell
Double Kettlebell Military Press
Kettlebell Goblet Squat
Kettlebell Windmill
Daily Fitness
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows an application to write to external storage.
Allows an application to read from external storage.