Home / Health & Fitness Apps / 7 Days Challenge JSR Diet on Windows Pc

7 Days Challenge JSR Diet on Windows Pc

Developed By: dingput

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: January 02, 2024

Compatible with Windows 10/11 PC & Laptop

App Details

Version	1.1.0
Size	14.9 MB
Release Date	March 11, 21
Category	Health & Fitness Apps
App Permissions: Allows applications to open network sockets. [see more (6)]
What's New: Peningkatan tampilan [see more]
Description from Developer: 7DaysChallengeJSR is a term that was first popularized by herbal expert dr. Zaidul Akbar who offered a challenge to the audience in his preaching to start living a healthy life for... [read more]

App preview ([see all 13 screenshots])

About this app

On this page you can download 7 Days Challenge JSR Diet and install on Windows PC. 7 Days Challenge JSR Diet is free Health & Fitness app, developed by dingput. Latest version of 7 Days Challenge JSR Diet is 1.1.0, was released on 2021-03-11 (updated on 2024-01-02). Estimated number of the downloads is more than 5. Overall rating of 7 Days Challenge JSR Diet is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install 7 Days Challenge JSR Diet on Windows?

Instruction on how to install 7 Days Challenge JSR Diet on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install 7 Days Challenge JSR Diet on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install 7 Days Challenge JSR Diet using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "7 Days Challenge JSR Diet" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install 7 Days Challenge JSR Diet on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "7 Days Challenge JSR Diet" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.1.0.

Download 7 Days Challenge JSR Diet 1.1.0 on Windows PC – 14.9 MB

7DaysChallengeJSR is a term that was first popularized by herbal expert dr. Zaidul Akbar who offered a challenge to the audience in his preaching to start living a healthy life for a week (7 days) and seeing the results or effects on the body. JSR itself is an acronym for the Prophet's Healthy Jurusullah which aims to educate according to the Sunnah about what to eat and what to reduce.

What Is The 7 Days Challenge JSR
It is a challenge that makes us eat and drink according to certain rules in a healthy manner by improving our diet. The rules are:
• Consume 2-3 liters of mineral water a day (neutral pH, or alkaline is better).
• Eat at least 3 types of vegetables with at least 2 colors.
• We recommend that organic vegetables, if not available, soak first with apple cider vinegar, salt, or baking soda (approximately 15 minutes).
• All processed food is not allowed to use cooking oil, it can only be boiled, steamed, roasted or oven.
• Vegetable fruit juice once a day (recommended celery juice plus orange, apple / cucumber. Occasionally if any. If not available, then nothing else).
• Should not consume more portions of animal protein (eg red meat, etc.), must be mixed with vegetables.
• Only vegetable protein (tempeh and nuts).
• Replace white rice with brown rice, sweet potatoes, potatoes, cassava, etc.
• No Sugar, replace with honey or sweet fruit.
• Avoid all flour products.
• Avoid all dairy products that are overheated.
• Can eat chili sauce, but make your own, and without oil.
• Not allowed to use micin, flavorings, etc.
• It is recommended that this pattern be done in conjunction with Monday's fasting Thursday Ayyumul Bidh.

The 7 Days Challenge JSR Diet
Diet or Diet 7 DAYS CHALLENGE JSR you can make independently according to your taste. This application displays a sample menu for 7 days that you can use. The point is not to consume flour, sugar, white rice, milk and palm oil as well as regular consumption of dates, infused water and plain water.

Attention
Not everyone can run the 7 Days Challenge JSR program! There are several requirements or requirements that must be met, namely:
• Obesity, over weight, people whose weight exceeds the ideal (compulsory practice)
• Pregnant and nursing mothers are prohibited from running this program
• Not valid for those whose body weight is less than ideal (under weight) and those who have disease.

Peningkatan tampilan

Allows applications to open network sockets.
Allows applications to set the wallpaper.
Allows an application to write to external storage.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to read from external storage.