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Plank Challenge Free exercise on Windows Pc

Developed By: Bo Kalvslund

License: Free

Rating: 4,3/5 - 72 votes

Last Updated: April 16, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.04
Size 2.4 MB
Release Date September 13, 15
Category Health & Fitness Apps

App Permissions:
Allows an application to read from external storage. [see more (7)]

What's New:
Text updatedInformation about cookies added.Interstitial adMob added.Interstitial adMob removed.Banner Ad moved from excercise Screen.Screen lock disabled. [see more]

Description from Developer:
Plank Challenge - Free exercise app.
A training program of 5 weeks.

After 5 weeks you're able to make the plank for 4 minutes.
An intensive strength training program that stre... [read more]

App preview ([see all 4 screenshots])

App preview

About this app

On this page you can download Plank Challenge Free exercise and install on Windows PC. Plank Challenge Free exercise is free Health & Fitness app, developed by Bo Kalvslund. Latest version of Plank Challenge Free exercise is 1.04, was released on 2015-09-13 (updated on 2024-04-16). Estimated number of the downloads is more than 10,000. Overall rating of Plank Challenge Free exercise is 4,3. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 72 users, 3 users had rated it 5*, 44 users had rated it 1*.

How to install Plank Challenge Free exercise on Windows?

Instruction on how to install Plank Challenge Free exercise on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Plank Challenge Free exercise on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Plank Challenge Free exercise using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Plank Challenge Free exercise" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Plank Challenge Free exercise on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Plank Challenge Free exercise" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.04.

Download Plank Challenge Free exercise 1.04 on Windows PC – 2.4 MB

Plank Challenge - Free exercise app.
A training program of 5 weeks.

After 5 weeks you're able to make the plank for 4 minutes.
An intensive strength training program that strengthens your core body.

Challenge your friends on Facebook or Twitter.
Text updated
Information about cookies added.
Interstitial adMob added.
Interstitial adMob removed.
Banner Ad moved from excercise Screen.
Screen lock disabled.
Allows an application to read from external storage.
Allows applications to open network sockets.
Allows an app to access precise location.
Allows applications to access information about Wi-Fi networks.
Allows access to the vibrator.
Allows an app to access approximate location.
Allows applications to access information about networks.