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Rowing Machine Workouts on Windows Pc

Developed By: Vigour Group Ltd

License: Free

Rating: 4,3/5 - 450 votes

Last Updated: April 21, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 194.0
Size 64.5 MB
Release Date September 22, 24
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (4)]

What's New:
I've made some bug fixes and general optimizations. Please email me at apps@vigour.fitness if you want to chat. [see more]

Description from Developer:
Transform your health and fitness with guided Rowing workouts. Live with energy by choosing an indoor routine that hits your goal. Great training for all fitness levels.

Get the... [read more]

App preview ([see all 25 screenshots])

App preview

About this app

On this page you can download Rowing Machine Workouts and install on Windows PC. Rowing Machine Workouts is free Health & Fitness app, developed by Vigour Group Ltd. Latest version of Rowing Machine Workouts is 194.0, was released on 2024-09-22 (updated on 2024-04-21). Estimated number of the downloads is more than 10,000. Overall rating of Rowing Machine Workouts is 4,3. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 450 users, 42 users had rated it 5*, 287 users had rated it 1*.

How to install Rowing Machine Workouts on Windows?

Instruction on how to install Rowing Machine Workouts on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Rowing Machine Workouts on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install Rowing Machine Workouts using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Rowing Machine Workouts" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Rowing Machine Workouts on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Rowing Machine Workouts" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 194.0 , 183.0 , 179.0 , 175.0.

Download Rowing Machine Workouts 194.0 on Windows PC – 64.5 MB

Download Rowing Machine Workouts 183.0 on Windows PC – 74.4 MB

Download Rowing Machine Workouts 179.0 on Windows PC – 30.7 MB

Download Rowing Machine Workouts 175.0 on Windows PC – 27.6 MB

Transform your health and fitness with guided Rowing workouts. Live with energy by choosing an indoor routine that hits your goal. Great training for all fitness levels.

Get the rowing workouts you need to meet your personal targets. Build muscle, lose weight or improve your general health. New to the rowing machine? Begin with our Starter Plan. Looking to lose weight? We have a weight loss plan perfect for you!

Train from just 2 days a week to improve your rowing ability and technique with simple approachable routines. Use the SPM metronome to keep your stroke rate in time. Each plan is built to help your body adapt and improve while minimising risk of injury or burn out.

These rowing machine workouts are perfect as a supplement to a gym or on a home rowing machine including the Concept2.

ROWING FEATURES
Guided Programs
Choose a plan based on your fitness level and goal. Hit your target SPM and the rest guidance, with HIIT based training. Perfect for an indoor rowing machine such as the Concept2.

Activity Tracking
Track your activity to make sure you keep on growing. Use the countdown timer to improve your rowing ability and stamina.

Personal Coach
Audio coach with support to play your own music in the background. Use the metronome counter to match your stroke rate with your target SPM (strokes per minute).

Rowing Workout Logger
Log your workouts and repeat your favorites. Track average heart rate, distance and split time, with metrics to monitor your improvement over time.

Train Safely
Supplement your rowing workouts with our recommended exercises. Warm up and cool down effectively and build full body strength with our guided exercises.

Custom Workouts
Build your very own Rowing Workout routine. Specify your duration, SPM and rest time for your workout and row along to your metronome and audio coach.

Legal Disclaimer

This app and any information given by it are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program. The app works as an ideal Concept 2 companion app but we are not in any way affiliated with Concept 2.

If you upgrade to a premium subscription, payment will be charged to your Google account at confirmation of purchase. Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. There is no increase in cost when renewing.

Subscriptions can be managed and auto-renewal turned off in Account Settings in Play Store after purchase. Once purchased, the current period cannot be cancelled. Any unused portion of a free trial period is forfeited if you choose to purchase a premium subscription.

Find the full terms and conditions at https://www.vigour.fitness/terms, and our privacy policy at https://www.vigour.fitness/privacy.
I've made some bug fixes and general optimizations. Please email me at apps@vigour.fitness if you want to chat.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.