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Treadmill Workout: Walk & Run on Windows Pc

Developed By: Vigour Group Ltd

License: Free

Rating: 4,1/5 - 350 votes

Last Updated: April 21, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 119.0
Size 80 MB
Release Date September 22, 24
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (4)]

What's New:
Bug fixes and optimizations. [see more]

Description from Developer:
Guided treadmill workouts & running challenges. Suitable for all runners, all you need is a treadmill.

Run your way with workouts you need to meet your personal fitness targe... [read more]

App preview ([see all 22 screenshots])

App preview

About this app

On this page you can download Treadmill Workout: Walk & Run and install on Windows PC. Treadmill Workout: Walk & Run is free Health & Fitness app, developed by Vigour Group Ltd. Latest version of Treadmill Workout: Walk & Run is 119.0, was released on 2024-09-22 (updated on 2024-04-21). Estimated number of the downloads is more than 50,000. Overall rating of Treadmill Workout: Walk & Run is 4,1. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 350 users, 63 users had rated it 5*, 235 users had rated it 1*.

How to install Treadmill Workout: Walk & Run on Windows?

Instruction on how to install Treadmill Workout: Walk & Run on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Treadmill Workout: Walk & Run on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Treadmill Workout: Walk & Run using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Treadmill Workout: Walk & Run" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Treadmill Workout: Walk & Run on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Treadmill Workout: Walk & Run" on the home screen of NoxPlayer, just click to open it.

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Guided treadmill workouts & running challenges. Suitable for all runners, all you need is a treadmill.

Run your way with workouts you need to meet your personal fitness target. New to running or the treadmill? Begin with our Starter Plan. Looking to run to lose weight? We have a running weight loss plan, perfect for you! Or try our treadmill Couch to 5K alternative. If you've been running a while, there are 10K runner programs (similar to Couch to 10K).

Start from just 2 days a week with interval running to improve your fitness with simple approachable routines. Everything is tracked to keep you motivated. Plans are built to help your body adapt and challenge itself while minimising risk of injury or burn out. Get off the couch and start running for weight loss or just health and fitness! Try out our running trainer today!

Treadmill Workout Features
Guided programs: Choose a plan based on your level and goal. If you run indoors on a treadmill, you can use all of the routines, from beginner weight loss plans to HIIT advanced workouts. There is no other running app like this!

Track your activity: Make sure you keep on growing with the treadmill workout progress tracking. Record your calories, heart rate and distance so you can watch your growth and running ability to improve over time.

Audio coach: Guided cues and support to play your own music in the background.

Log your workouts: With the ability to repeat your favorites. We'll record your progress so you can gradually improve from walking to a 10k runner. Your treadmill won't know what hit it!

Train safely: Supplement your workouts with recommended exercises. Warm up and cool down effectively and build full body strength with additional core exercises.

Running Workouts
- Intro To Running
- Zero To 5K (Our very own couch to 5k alternative)
- 5K Runner
- Running To Lose Weight
- Speed Builder: Interval Running
- 5K to 10K - Already running 5K? This routine will have you running 10K in just 8 weeks (Our very own couch to 10k alternative).
- More treadmill routines coming soon.

Running Challenges
- Walk + Run: Alternate treadmill walking and running.
- Glutes
- Pyramid
- Hills
- Sprints
- Speed
- Speed Intervals
- Power

Legal Disclaimer

This running app and any information given by it are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program. Find the full terms and conditions at https://www.vigour.fitness/terms, and our privacy policy at https://www.vigour.fitness/privacy.
Bug fixes and optimizations.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.