Home / Health & Fitness Apps / Kapalbhati Pranayam Yoga on Windows Pc

Kapalbhati Pranayam Yoga on Windows Pc

Developed By: Atul Jain

License: Free

Rating: 4,4/5 - 68 votes

Last Updated: April 17, 2024

Compatible with Windows 10/11 PC & Laptop

App Details

Version	7
Size	1.3 MB
Release Date	December 03, 14
Category	Health & Fitness Apps
App Permissions: Allows applications to access information about networks. [see more (1)]
What's New: Made the rest screen more user friendly. [see more]
Description from Developer: Kapalbhati is an exercise that is focused on breathing patterns. The word Kapalbhati is made up of two words, Kapal meaning skull and Bhati means shining. This is a 5 minute exerc... [read more]

App preview ([see all 9 screenshots] / [view video])

About this app

On this page you can download Kapalbhati Pranayam Yoga and install on Windows PC. Kapalbhati Pranayam Yoga is free Health & Fitness app, developed by Atul Jain. Latest version of Kapalbhati Pranayam Yoga is 7, was released on 2014-12-03 (updated on 2024-04-17). Estimated number of the downloads is more than 10,000. Overall rating of Kapalbhati Pranayam Yoga is 4,4. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 68 users, 4 users had rated it 5*, 47 users had rated it 1*.

How to install Kapalbhati Pranayam Yoga on Windows?

Instruction on how to install Kapalbhati Pranayam Yoga on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Kapalbhati Pranayam Yoga on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Kapalbhati Pranayam Yoga using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Kapalbhati Pranayam Yoga" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Kapalbhati Pranayam Yoga on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Kapalbhati Pranayam Yoga" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 7.

Download Kapalbhati Pranayam Yoga 7 on Windows PC – 1.3 MB

Kapalbhati is an exercise that is focused on breathing patterns.
The word Kapalbhati is made up of two words, Kapal meaning skull
and Bhati means shining. This is a 5 minute exercise with 3 minutes of Kapalbhati and 2 minutes of
rest and holding breath.The duration can be increased/decreased by going to settings
The individual performing the exercise will need to be in a seated position.

Benefits;
-Eventually, Kapabhati should bring about a glow on the face of the practitioner.
- Kapalbhati boosts mental wellbeing as when you are exhaling you exhale all the negative
thoughts and inhale all the positive thoughts in the mind.
- It also helps improve vitality of the abdominal organs,
- Stimulates pancreas to release insulin,
- Improves liver and spleen functions,
- Regularizes exocrine and endocrine systems,
- relieves anorexia, constipation and acidity,
- helps relieve backache,
- improves posture, increases bone strength and density, increases muscle flexibility,
- helps in blood purification which in turn gives a lustrous and clear skin.
The benefits mentioned above are dependent on each individual and it may not help or be evident in all individuals.

Technique:
Kapalbhati should be practiced 2-3 hours after a meal when the food is digested or on an empty stomach.
Sit straight on the floor with your spine erect and cross your legs in front of you.if you can not sit on the floor you can sit on a
chair but keep in mind to keep the body firm and spine straight.
Take in a deep breath and exhale quickly and suddenly, making a puffing sound while you do it.
The Technique of Kapalabhati involves short and strong forceful exhalations and inhalation happens automatically.
Focus on exhaling forcefully and not on the inhalation.
When you exhale, draw your abdominal muscles inward simultaneously.
Your abdomen should rise when you inhale and fold when you exhale. Speed of exhalation and inhalation can be increased by pressing + or - buttons.

Disclaimer:
Always consult your physician before beginning any exercise program.
This general information is not intended to diagnose any medical condition or to replace your healthcare professional.
Consult with your healthcare professional to design an appropriate exercise prescription.
If you experience any pain or difficulty with these exercises, stop and consult your healthcare provider.
Results may vary. The benefits mentioned above are dependent on each individual and it may not help or be evident in all individuals.

Made the rest screen more user friendly.

Allows applications to access information about networks.