Home / Health & Fitness Apps / 5-Minute Flat Belly Ab Workout on Windows Pc

5-Minute Flat Belly Ab Workout on Windows Pc

Developed By: Amacast

License: Free

Rating: 4,1/5 - 123 votes

Last Updated: December 24, 2023

Compatible with Windows 10/11 PC & Laptop

App Details

Version	1.4
Size	98.2 MB
Release Date	August 10, 18
Category	Health & Fitness Apps
App Permissions: Allows applications to open network sockets. [see more (8)]
What's New: Updated graphics and UI with additional workout videos and layouts with information and diet tips for an effective flat abs workout plan.Added a Body Index... [see more]
Description from Developer: 5-Minute Flat Belly Ab Workout Do you want a flat belly and sexy, strong core? If you're looking to flatten your stomach this workout is for you. It's time to give up crun... [read more]

App preview ([see all 14 screenshots])

About this app

On this page you can download 5-Minute Flat Belly Ab Workout and install on Windows PC. 5-Minute Flat Belly Ab Workout is free Health & Fitness app, developed by Amacast. Latest version of 5-Minute Flat Belly Ab Workout is 1.4, was released on 2018-08-10 (updated on 2023-12-24). Estimated number of the downloads is more than 10,000. Overall rating of 5-Minute Flat Belly Ab Workout is 4,1. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 123 users, 74 users had rated it 5*, 10 users had rated it 1*.

How to install 5-Minute Flat Belly Ab Workout on Windows?

Instruction on how to install 5-Minute Flat Belly Ab Workout on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install 5-Minute Flat Belly Ab Workout on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install 5-Minute Flat Belly Ab Workout using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "5-Minute Flat Belly Ab Workout" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install 5-Minute Flat Belly Ab Workout on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "5-Minute Flat Belly Ab Workout" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.4.

Download 5-Minute Flat Belly Ab Workout 1.4 on Windows PC – 98.2 MB

5-Minute Flat Belly Ab Workout

Do you want a flat belly and sexy, strong core? If you're looking to flatten your stomach this workout is for you.
It's time to give up crunches and do some ab work that really works. This five-minute workout of standing ab exercises targets your core to give you a sleek and strong midsection.
It's time to reshape your stomach!! In this tutorial we’ve compiled the best abdominal exercises to work and flatten your stomach.

This is a great workout to reduce your waist and give you that hour-glass body shape.
Just doing crunches won't get you the flat stomach and small waist you desire. Excess body fat that lies below the skin or around the organs can be burned off with targeted exercises to reshape your midsection and flatten your stomach, combined with cardiovascular exercise and a healthy diet.

For best results, do this slimming abs workout three to five times a week along with at least 120 minutes of weekly aerobics.

Updated graphics and UI with additional workout videos and layouts with information and diet tips for an effective flat abs workout plan.
Added a Body Index Calculator, a total tool to calculate frequently-used indices measuring human’s health.
Added a 7 days diet meal plan; that shows healthy diet menu recipes. With 3 healthy meals and two snacks per day, this simple diet plan shows you healthy eating patterns you can follow for lifelong weight control.

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows an application to write to external storage.
Allows an app to access approximate location.
Allows access to the vibrator.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows an application to read from external storage.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.