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Legs Workouts on Windows Pc

Developed By: Best app team

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: December 24, 2023

Compatible with Windows 10/11 PC & Laptop

App Details

Version	1.0
Size	3.1 MB
Release Date	January 22, 16
Category	Health & Fitness Apps
App Permissions: Allows applications to open network sockets. [see more (2)]
What's New: New designNutrition tips to increase mass [see more]
Description from Developer: Nothing makes or breaks a physique more than the legs, and in this application, you’ll learn the best leg exercises for building wheels that wow. Legs workouts provide you with th... [read more]

App preview ([see all 7 screenshots])

About this app

On this page you can download Legs Workouts and install on Windows PC. Legs Workouts is free Health & Fitness app, developed by Best app team. Latest version of Legs Workouts is 1.0, was released on 2016-01-22 (updated on 2023-12-24). Estimated number of the downloads is more than 1,000. Overall rating of Legs Workouts is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Legs Workouts on Windows?

Instruction on how to install Legs Workouts on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Legs Workouts on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Legs Workouts using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Legs Workouts" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Legs Workouts on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Legs Workouts" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.0.

Download Legs Workouts 1.0 on Windows PC – 3.1 MB

Nothing makes or breaks a physique more than the legs, and in this application, you’ll learn the best leg exercises for building wheels that wow.

Legs workouts provide you with the most effective routines to grow your legs muscles and gain more strength, you can use it with your bodybuilding program.
The muscles of the legs are the largest muscles of the body. Moving big muscles requires big energy – meaning more calories burned. Bodybuilding workouts, Squats & Deadlifts require nearly every muscle in your body and therefore require a ton of energy to perform. You can bench press all day long, but nothing is going to get the metabolism cranking like heavy squats and deadlifts.

Unless you have a medical restriction, there is absolutely no excuse to skip the big lifts that primarily involve the muscles of the lower body. And I’m not talking about lying leg curls here. I’m talking about squats and deadlifts and the different versions of each. In this application, you will found the best routines for your legs muscles and to complet your bodybuilding workouts
Focus on compound leg lifts to build muscle fast, such as squats, deadlifts, front squats, romanian deadlifts, lunges, and good mornings will all train the entire body! Even though these workouts are lower body dominant, they will still build an abundance of upper-body strength and size.
We all hear it in the bodybuilding world, never skip leg day.
There have been many scientific studies conducted that prove performing squats and deadlifts is an excellent way to increase the release of growth hormone and testosterone. If your goal is to build muscle fast, you should always be striving to naturally increase your growth hormone and testosterone levels.
In summary, this app provides many exercises and workouts tutorials and tips :

Bodybuilding workouts: Gain leg mass fast
Bodybuilding workouts: One leg Donkey Calf Raise
Bodybuilding workouts: Mith machine one leg calf raise
Cable one leg kickback
Barbell Seated calf raise
Standing Gastrocnemius
One Leg calf press on leg press
Barbell Standing calf raise
...
Please feel free to give us feedback through the review system. Legs exercises can only get better with your help. Before you give us a bad review, please feel free to email us at bestapp4free@gmail.com and let us know what we can be doing better.

New design
Nutrition tips to increase mass

Allows applications to open network sockets.
Allows applications to access information about networks.