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30Days Ketogenic Vegetarian Meal Plan on Windows Pc

Developed By: Fatbelly

License: Free

Rating: 5,0/5 - 21 votes

Last Updated: April 22, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0.5
Size 22.5 MB
Release Date January 08, 24
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (2)]

What's New:
Bug FixesLess Annoying AdsNo More Loading Screen [see more]

Description from Developer:
Vegetarian and ketogenic diets have been studied extensively for their health benefits.

The ketogenic, or keto, diet is a high-fat, low-carb diet that has become especially popula... [read more]

App preview ([see all 19 screenshots])

App preview

About this app

On this page you can download 30Days Ketogenic Vegetarian Meal Plan and install on Windows PC. 30Days Ketogenic Vegetarian Meal Plan is free Health & Fitness app, developed by Fatbelly. Latest version of 30Days Ketogenic Vegetarian Meal Plan is 1.0.5, was released on 2024-01-08 (updated on 2024-04-22). Estimated number of the downloads is more than 50. Overall rating of 30Days Ketogenic Vegetarian Meal Plan is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 21 users, 1 users had rated it 5*, 21 users had rated it 1*.

How to install 30Days Ketogenic Vegetarian Meal Plan on Windows?

Instruction on how to install 30Days Ketogenic Vegetarian Meal Plan on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install 30Days Ketogenic Vegetarian Meal Plan on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install 30Days Ketogenic Vegetarian Meal Plan using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "30Days Ketogenic Vegetarian Meal Plan" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install 30Days Ketogenic Vegetarian Meal Plan on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "30Days Ketogenic Vegetarian Meal Plan" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.0.5.

Download 30Days Ketogenic Vegetarian Meal Plan 1.0.5 on Windows PC – 22.5 MB

Vegetarian and ketogenic diets have been studied extensively for their health benefits.

The ketogenic, or keto, diet is a high-fat, low-carb diet that has become especially popular in recent years. Although it usually contains animal products like meat, fish, and poultry, it’s possible to adapt it to fit a vegetarian diet.

The vegetarian keto diet is an eating plan that combines aspects of vegetarianism and keto dieting.

Most vegetarians eat animal products like eggs and dairy but avoid meat and fish.

Meanwhile, the ketogenic diet is a high-fat diet that limits carb intake to 20–50 grams per day. This ultra-low-carb intake prompts ketosis, a metabolic state in which your body starts burning fat for fuel instead of glucose.

On a traditional ketogenic diet, around 70% of your total daily calories should come from fat, including sources like oils, meat, fish, and full-fat dairy.

However, the vegetarian keto diet eliminates meat and fish, relying instead on other healthy fats, such as coconut oil, eggs, avocados, nuts, and seeds.

Unless you eat eggs and/or dairy, it's difficult to meet your daily protein requirements on a vegetarian keto diet plan. Do not underestimate the importance of sufficient protein - it's as important as your carb intake. Insufficient protein will result in muscle loss, you will burn less calories at rest and feel more hungry.

Although fat makes a low-carb diet filling, studies show that protein is the most sating macronutrient by far. A common mistake for low-carbers is that they eat less protein in fear that they will go out of ketosis (as a result of gluconeogenesis). However, the truth is that you'd have to eat significantly more protein consistently to disrupt ketosis.
Bug Fixes
Less Annoying Ads
No More Loading Screen
Allows applications to open network sockets.
Allows applications to access information about networks.