العناية ‏بالبشرة الجافة ‏و ‏الحساسة ‏ on Windows Pc

Dry skin needs special care and moisturizing permanently, just like completely oily skin, the first lacking oils and moisture, and the second is characterized by increased levels, but dry skin is more susceptible to tissue problems such as skin sensitivity, peeling and itching, so it needs appropriate methods to prevent these problems and treatments An effective moisturizer, and in this article we will talk about ways to care for dry and sensitive skin to achieve the maximum benefit for those with this skin. [1] Methods for caring for dry and sensitive skin Dry skin has a low level of oils and is prone to allergies, and it is characterized by its dry appearance due to its inability to retain moisture, and usually A person feels distress and discomfort after washing the skin unless some type of moisturizer or cream is applied to the skin, and among the signs of very dry skin, the large number of cracks, and some methods can be followed to care for dry and sensitive skin, namely: [2] They are excreted from the body on moisture and prevent dehydration, so you must pay attention to how you should shower, by avoiding hot water or regular soaps that cause these oils to be removed or showering repeatedly for many hours. Alternatively, you can use soap for sensitive skin, and shower with warm water for no more than 10 to 15 minutes and not more than once a day. Gently exfoliating the skin: Exfoliating removes dead skin, prevents infection, and contributes to better absorption of moisturizing products. You should follow the exfoliating tips carefully, and do not use a harsh exfoliating tool, such as a loofah or pumice stone. Instead, applying a baking soda paste or a clean cloth is appropriate. To peel the skin without causing any damage. Dry the skin carefully: Be careful when drying the skin, because rubbing with a towel causes irritation to the skin and removes a lot of moisture and oils, which can aggravate the condition and dryness of the skin, and alternatively, the skin can be dried using a soft, clean towel. Apply a moisturizer: After showering or making the skin wet, a layer of moisturizer should always be applied to help maintain moisture and return the natural oils that were removed by the shower, and a moisturizing product can be applied at night and then covered in clothing to protect this moisturizer, which helps the skin to absorb it. And it gives him more time for that. Protecting the skin from weather factors: The cold in winter causes the air to absorb any moisture that can exit from the skin, which causes its dryness, and it should be noted that dry skin is the most affected in the winter, and therefore some clothes can be worn such as a scarf, hat or gloves to protect from Cold, and the radiation emitted from the sun causes irritation and damage to the skin, so a broad-spectrum sunscreen with a protection degree of 15 to 30 or more should be used. Maintaining the humidity of the house: a humidifier is used at home or in the office to maintain the humidity and it is preferable to run it during the sleep period because it will help you relax and rest. Drink an appropriate amount of water: you must drink the amount that the body needs, which varies from person to person, to maintain body moisture. The recommended amount of water is eight cups, and this amount may decrease or increase. Get the right nutrients: The skin needs some nutrients more than others in order to look healthy, such as: vitamin A, vitamin E, and omega-3 fatty acids, which are found in some food sources, such as: salmon, anchovy, sardines, Olive oil, kale, almonds, and carrots. Talking to a specialist: Dry skin is a problem that should not be ignored, especially if the skin is very dry and causes small and large cracks, which exposes the person to the risk of infection, and dry skin can be associated with more severe health problems, such as: diabetes, or injury Psoriasis, eczema, or obesity.

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