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Back Pain Relief Exercises on Windows Pc

Developed By: World Gym Fitness JS

License: Free

Rating: 4,5/5 - 62 votes

Last Updated: April 22, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.1.3
Size 11.8 MB
Release Date July 13, 24
Category Health & Fitness Apps

App Permissions:
Allows applications to access information about networks. [see more (6)]

Description from Developer:
Simple back exercises and stretches can often help reduce back pain. These can be done at home as often as you need to.

Back exercises and stretches
It’s important that you stretc... [read more]

App preview ([see all 25 screenshots]  /  [view video])

App preview

About this app

On this page you can download Back Pain Relief Exercises and install on Windows PC. Back Pain Relief Exercises is free Health & Fitness app, developed by World Gym Fitness JS. Latest version of Back Pain Relief Exercises is 1.1.3, was released on 2024-07-13 (updated on 2024-04-22). Estimated number of the downloads is more than 10,000. Overall rating of Back Pain Relief Exercises is 4,5. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 62 users, 1 users had rated it 5*, 51 users had rated it 1*.

How to install Back Pain Relief Exercises on Windows?

Instruction on how to install Back Pain Relief Exercises on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Back Pain Relief Exercises on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install Back Pain Relief Exercises using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Back Pain Relief Exercises" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Back Pain Relief Exercises on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Back Pain Relief Exercises" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.1.3 , 1.1.2.

Download Back Pain Relief Exercises 1.1.3 on Windows PC – 11.8 MB

Download Back Pain Relief Exercises 1.1.2 on Windows PC – 16.2 MB

Simple back exercises and stretches can often help reduce back pain. These can be done at home as often as you need to.

Back exercises and stretches
It’s important that you stretch your lower back with safety and care. Be especially gentle and cautious if you have any type of injury or health concern. It’s best to talk with your doctor first before starting any new types of exercise

This back-pain relief app is medical research backed therapy program developed for people with back pain who are looking for cure from back pain problem in their life.

These exercises do not require any equipment, and therefore, can be done anywhere, whenever you want to give your back a nice stretch.

Do you want to prevent back pain? Try these exercises to stretch and strengthen your back and supporting muscles. Repeat each exercise a few times, then increase the repetitions as the exercise gets easier.

The application contains more than 100 exercises for the development and strengthening of the muscles of the back, abdomen, shoulder, legs, and neck. Performing these complexes will ensure your back health and posture correction

A warning! If there are intervertebral hernia or protrusions, be sure to consult your doctor before performing the exercises.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.
Allows access to the vibrator.
Allows applications to open network sockets.
Allows an application to read from external storage.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.