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ABS: ABDOMINAL WORKOUT AT HOME on Windows Pc

Developed By: Studios Training

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: April 23, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0.0
Size 36.1 MB
Release Date December 17, 23
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (5)]

Description from Developer:
Do you want to get some tablet abs and lose belly fat? This ABS app is ideal for those who want to lose weight, tone their body and maintain good physical shape. The workouts are... [read more]

App preview ([see all 16 screenshots])

App preview

About this app

On this page you can download ABS: ABDOMINAL WORKOUT AT HOME and install on Windows PC. ABS: ABDOMINAL WORKOUT AT HOME is free Health & Fitness app, developed by Studios Training. Latest version of ABS: ABDOMINAL WORKOUT AT HOME is 1.0.0, was released on 2023-12-17 (updated on 2024-04-23). Estimated number of the downloads is more than 1,000. Overall rating of ABS: ABDOMINAL WORKOUT AT HOME is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install ABS: ABDOMINAL WORKOUT AT HOME on Windows?

Instruction on how to install ABS: ABDOMINAL WORKOUT AT HOME on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install ABS: ABDOMINAL WORKOUT AT HOME on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install ABS: ABDOMINAL WORKOUT AT HOME using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "ABS: ABDOMINAL WORKOUT AT HOME" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install ABS: ABDOMINAL WORKOUT AT HOME on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "ABS: ABDOMINAL WORKOUT AT HOME" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.0.0.

Download ABS: ABDOMINAL WORKOUT AT HOME 1.0.0 on Windows PC – 36.1 MB

Do you want to get some tablet abs and lose belly fat? This ABS app is ideal for those who want to lose weight, tone their body and maintain good physical shape. The workouts are made up of more than 100 different exercises that you can do at home and that do not take much time.

🏅Professional training plan
This ABS workout app has been specifically designed to quickly burn off your stomach fat and bring you that ripped pack of abs you've always wanted.
How to lose belly fat and burn calories
If you want quick tips to lose weight, burn belly fat and get abs workout at home then you should definitely try this app.

💪 Training plan with different levels
50+ High Intensity Fat Burning Exercises
Wide variety of core exercises i.e. upper abdominal workouts, lower abdominal exercises and oblique exercises
Train anywhere with no equipment required. Do your ABS training from home
The best ABS workout for men and women looking for HIIT cardio workouts and ABS workouts at home.

⭐Difficulty Levels
All training programs were developed by professional coaches and divided into 3 levels of difficulty:
💪🏻Beginner - suitable for beginners.
💪🏻Intermediate - suitable for people familiar with physical activities.
💪🏻Advanced - suitable for athletes who constantly exercise the abs

🏆30-day training 📅
For the formation of a useful habit you need 30 days, each training program is planned for four weeks, so that physical activity becomes an integral part of your life and helps you to acquire the fitness of your dreams. To achieve maximum effect it is highly recommended that you follow the plan and follow a good diet🍏.

▶️Animations and Video guides
ABS: Abdominal Exercise has been scientifically proven to help strengthen all abdominal muscles. With Animated and clear version of each ABS exercise with a video guide and a detailed description of each of your exercises.

💁Personal Trainer
Includes our personal trainer! Listen to the coach who will Announce the exercise, count your reps and tell you when to rest. Activate trainer tips during 6 pack and abs exercise to help you improve your posture and get strong.

🥇Features
* Abs routines for women and men at home without equipment
* Record training progress automatically
*Warm-up and stretching routines
*Record ABS training progress automatically
*Lose weight with a personal trainer
*Record training progress automatically
*Suitable for everyone: beginners, professionals, men, women, teenagers and seniors
*Share with your friends on social networks.
*Graph tracks your weight trends
*Customize your ABS exercise reminders
*Detailed animation and video guides
*Best ABS exercises.
*ABS for Beginners
*ABS for Intermediate.
*ABS for Advanced.

ABS: Abdominal Exercise is the most complete option for you. Download Now!
Allows applications to open network sockets.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows access to the vibrator.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.