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Six Pack Abs in 30 Days on Windows Pc

Developed By: TBG Apps

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: April 23, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.3.0
Size 22.3 MB
Release Date September 20, 24
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (3)]

What's New:
Latest UI for best Experience [see more]

Description from Developer:
In Six Pack abs in 30 Days App you can get amazing features by which you can get some instant results within a months.

We are here for giving you Ultimate Guide with the Six-Pack... [read more]

App preview ([see all 7 screenshots])

App preview

About this app

On this page you can download Six Pack Abs in 30 Days and install on Windows PC. Six Pack Abs in 30 Days is free Health & Fitness app, developed by TBG Apps. Latest version of Six Pack Abs in 30 Days is 1.3.0, was released on 2024-09-20 (updated on 2024-04-23). Estimated number of the downloads is more than 100. Overall rating of Six Pack Abs in 30 Days is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Six Pack Abs in 30 Days on Windows?

Instruction on how to install Six Pack Abs in 30 Days on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Six Pack Abs in 30 Days on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Six Pack Abs in 30 Days using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Six Pack Abs in 30 Days" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Six Pack Abs in 30 Days on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Six Pack Abs in 30 Days" on the home screen of NoxPlayer, just click to open it.

Discussion

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In Six Pack abs in 30 Days App you can get amazing features by which you can get some instant results within a months.

We are here for giving you Ultimate Guide with the Six-Pack Abs App

First of all for getting six-pack abs you need to get a full body warmup with some exercises. The journey to midsections is requires a combination of targeted exercises and a balanced diet. Six-Pack Abs App is a comprehensive fitness tool designed to guide individuals from all fitness backgrounds towards their goal of achieving a rock-solid abs core.

Take Workout According to Your Level
One of the standout features of the Six-Pack Abs App is its inclusivity. Recognizing that every fitness journey is unique, the app provides a well maintained workout routines for beginners, intermediate, and advanced people as individuals.

Beginner's Workout
For those starting their fitness journey, the beginner's routine focuses on introducing core-strengthening exercises with low to moderate intensity. This ensures a safe and effective transition into more challenging workouts.

Intermediate Workout
The intermediate routine builds on the foundation laid by the beginner's workout. It introduces more advanced exercises, incorporating a wider range of movements to target the entire abdominal region.

Advanced Workout
Catering to seasoned fitness enthusiasts, the advanced routine pushes boundaries and challenges the core muscles with high-intensity exercises. It's designed to take you to the next level of abdominal fitness.
Targeting the Upper, Middle, and Lower Abs
The Six-Pack Abs App leaves no stone unturned when it comes to targeting specific areas of the core. It divides workouts into upper, middle, and lower abs exercises, for ensuring to achieving a balanced, defined midsection cuts.

Upper Abs
This section focuses on exercises that engage the upper portion of the rectus abdominis muscle, helping create that coveted 'V' shape. Movements like crunches, bicycle crunches, and vertical leg raises are key components.

Middle Abs
The middle abdominal region is vital for overall core stability. The app provides exercises like planks, Russian twists, and mountain climbers to strengthen this area.

Lower Abs
Often the most challenging area to tone, the lower abs are addressed with exercises like leg raises, reverse crunches, and hanging knee raises. These movements help sculpt the lower part of the rectus abdominis.

Nutrition: The Main Part for getting Six-Pack Abs :-

While exercise plays a pivotal role in achieving six-pack abs, proper nutrition is equally crucial. The Six-Pack Abs App complements its workout routines with a comprehensive diet plan. It outlines the dietary principles necessary to support muscle growth, fat loss, and overall well-being.

Exclusive eBook for Optimal Results
As a bonus, users of the Six-Pack Abs App gain access to the app's most sold eBook. This comprehensive guide delves deeper into nutrition, providing meal plans, recipes, and valuable tips to help users make informed dietary choices on their journey to six-pack success.

The Six-Pack Abs App is a good and valuable tool for individuals seeking to transform their body with core strength and appearance. With tailored workouts, targeted exercises, a balanced diet plan, and an exclusive eBook, it's a holistic approach to achieving the coveted six-pack.

Download the app today and embark on your path towards a stronger, more defined midsection.

If you have any doubt, you can contact us on Anamfozia2000@gmail.com
Latest UI for best Experience
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.