Stress & Anxiety: Head On on Windows Pc
Developed By: Head On
License: Free
Rating: 3,7/5 - 3.371 votes
Last Updated: April 23, 2024
App Details
| Version |
1.0.26 |
| Size |
119.8 MB |
| Release Date |
March 05, 24 |
| Category |
Health & Fitness Apps |
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App Permissions:
Allows applications to open network sockets. [see more (4)]
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What's New:
Bug fixes and minor enhancements [see more]
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Description from Developer:
Anxiety is taking charge of your life? Take back control with Head On, your wellness coach.
Head On, is a revolutionary app designed by expert psychologists to offer you support... [read more]
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About this app
On this page you can download Stress & Anxiety: Head On and install on Windows PC. Stress & Anxiety: Head On is free Health & Fitness app, developed by Head On. Latest version of Stress & Anxiety: Head On is 1.0.26, was released on 2024-03-05 (updated on 2024-04-23). Estimated number of the downloads is more than 100,000. Overall rating of Stress & Anxiety: Head On is 3,7. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 3,371 users, 642 users had rated it 5*, 1,781 users had rated it 1*.
How to install Stress & Anxiety: Head On on Windows?
Instruction on how to install Stress & Anxiety: Head On on Windows 10 Windows 11 PC & Laptop
In this post, I am going to show you how to install Stress & Anxiety: Head On on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...
Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.
[Note] You can also download older versions of this app on bottom of this page.
Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.
If this doesn't work on your PC, or you cannot install, comment here and we will help you!
Step By Step Guide To Install Stress & Anxiety: Head On using BlueStacks
- Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
- Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
- Once installed, click "Stress & Anxiety: Head On" icon on the home screen to start using, it'll work like a charm :D
[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more
[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.
How to install Stress & Anxiety: Head On on Windows PC using NoxPlayer
- Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
- Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
- The installation process will take place quickly. After successful installation, you can find "Stress & Anxiety: Head On" on the home screen of NoxPlayer, just click to open it.
Discussion
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Anxiety is taking charge of your life? Take back control with Head On, your wellness coach.
Head On, is a revolutionary app designed by expert psychologists to offer you support for Anxiety Relief, Panic Attacks, Stress Monitor, and your overall wellness for healthy minds. Take charge of your anxiety and create happiness and emotional balance with our wide range of breathing exercises and powerful features.
Meditation, Focus, and Self Therapy for Your Mindful Living
Head On provides an array of meditation and mindfulness skills to help you cope with anxiety, stress and depression effectively. Our evidence-based techniques, crafted by seasoned psychologists, will empower you to master stress management and cultivate mindfulness in your daily life.
Your Personal Pocket Therapist
When you find yourself overwhelmed by stress, anxiety or other emotional challenges, use our trusted self-therapy companion. Experience the power of tapping into quick and accessible techniques that ground and stabilize you in moments of fight, flight, or freeze responses.
Community
Connect with a community of like-minded individuals on our platform. Send messages of support to others to improve their mood. Together, we can cultivate a nurturing and understanding space to foster growth and wellness.
Anxiety Tracker and Stress Monitor
Head On also helps you track and monitor your anxiety and stress levels over time. You can use our app to record your mood, thoughts, and feelings, and get personalized insights and feedback on improving your well-being.
Support for Every Situation
Whether you prefer solo practice or want to engage with friends and family, we have you covered. We offer discreet breathing and calming down techniques for those quiet moments and engaging exercises to share with your loved ones. Nothing complex just simple, effective therapy precisely when you need them.
A Complete Toolbox for Wellness and Anxiety Relief
Embrace well-being with our diverse range of exercises, including breathwork, calming bedtime routines, tapping skills and insightful mood tracking, to promote better sleep, coping with self-harm, improving your mood and enhance focus. Whether using our monthly 3-minute system reset or mindful meditation for calming and balance, you will find effective ways to achieve anxiety relief and stress relief.
Ad-Free, and Accessible
We believe that mental health and self-help support should be available to everyone. Our app is priced low and has no annoying ads to disrupt your experience.
Exercises Include:
ACTIVATE: Harness techniques to manage anger, activate happiness in your life and elevate your mood.
GROUND: Reconnect with the present through self-soothing, grounding, and mindful distractions. This can help you prevent or overcome a panic attack by bringing you back to reality.
RELEASE: Unleash excess adrenaline to restore balance with your mood and in your nervous system. This can help you reduce anxiety and stress by releasing tension and negative emotions.
RELAX: Utilise breathing exercises, relaxation techniques, and guided visualisations to alleviate mental discomfort. This can help you calm your mind and body and prepare for a restful sleep.
BEDTIME: Find serenity and peace with gentle skills to calm your mind and body before bedtime. This can help you improve your sleep quality and wake up with a positive mindset.
HELP ME BREATHE: Discover a collection of breathing techniques and breathwork to calm your body during a panic attack, coping with self-harm or to simply relax.
VISUALISE: Listen to guided visualisations, ultimate therapy to help relieve stress, anxiety relief and any discomfort.
Read our terms of service here: https://headon.app/terms-of-service.html
Read our privacy policy here: https://headon.app/privacy-policy.html
*If you or someone else is at immediate risk of harm, please seek medical attention or consult a doctor.*
Bug fixes and minor enhancements
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an app to use fingerprint hardware.
