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Пресс. Тренировка on Windows Pc

Developed By: pibaapk

License: Free

Rating: 4,1/5 - 651 votes

Last Updated: December 24, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 7.0.7
Size 6.2 MB
Release Date August 27, 18
Category Sports Apps

App Permissions:
Allows applications to open network sockets. [see more (8)]

Description from Developer:
You want a perfect press? Then this app will help you achieve the desired results.
This collection represents the most basic exercises for the press and various training programs.... [read more]

App preview ([see all 4 screenshots])

App preview

About this app

On this page you can download Пресс. Тренировка and install on Windows PC. Пресс. Тренировка is free Sports app, developed by pibaapk. Latest version of Пресс. Тренировка is 7.0.7, was released on 2018-08-27 (updated on 2023-12-24). Estimated number of the downloads is more than 100,000. Overall rating of Пресс. Тренировка is 4,1. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 651 users, 394 users had rated it 5*, 79 users had rated it 1*.

How to install Пресс. Тренировка on Windows?

Instruction on how to install Пресс. Тренировка on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Пресс. Тренировка on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Пресс. Тренировка using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Пресс. Тренировка" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Пресс. Тренировка on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Пресс. Тренировка" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 7.0.7.

Download Пресс. Тренировка 7.0.7 on Windows PC – 6.2 MB

You want a perfect press? Then this app will help you achieve the desired results.
This collection represents the most basic exercises for the press and various training programs. Takchto swing press and achieve their goals.
Contents of the collection:
A bit of anatomy,
What exercises for the abs, most involve the abdominal muscles,
Exercises for the abs on the floor,
V-ups,
Exercise "bicycle"
Twisting on floor
Lifting the cabinet,
Twisting leg looming,
Reverse Crunch,
Twists on the bosu,
Exercise "Plank"
Exercise "The Bridge"
"Plank" on one leg,
"The Bridge" on one leg,
Exercise "Side plank"
Circular footwork
The rise of the legs in vise,
Exercise "scissors"
Exercise "lumberjack"
Turns body lying on the ball,
Side twist with the ball in his hands,
Lateral raises body lying
The exercise program press
The program for the pump house press.



The application used materials from the following sources:
http://www.fitnesspersona.ru
http://sportprogram.ru
http://budvforme.com
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to receive SMS messages.
Allows access to the vibrator.
Allows an app to access approximate location.