Home / Productivity Apps / Anxiety Tracker & Self Care on Windows Pc

Anxiety Tracker & Self Care on Windows Pc

Developed By: Cookie in the Fridge LLC

License: Free

Rating: 4,3/5 - 272 votes

Last Updated: April 23, 2024

Compatible with Windows 10/11 PC & Laptop

App Details

Version	1.0.6
Size	17.1 MB
Release Date	December 18, 23
Category	Productivity Apps
App Permissions: Allows applications to open network sockets. [see more (6)]
What's New: Bug Fixes [see more]
Description from Developer: ANXIETY TRACKER Welcome to our Anxiety Tracker. The one that helps users track and manage their anxiety symptoms. The app allows users to log their symptoms, triggers, and interven... [read more]

App preview ([see all 9 screenshots])

About this app

On this page you can download Anxiety Tracker & Self Care and install on Windows PC. Anxiety Tracker & Self Care is free Productivity app, developed by Cookie in the Fridge LLC. Latest version of Anxiety Tracker & Self Care is 1.0.6, was released on 2023-12-18 (updated on 2024-04-23). Estimated number of the downloads is more than 5,000. Overall rating of Anxiety Tracker & Self Care is 4,3. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 272 users, 4 users had rated it 5*, 143 users had rated it 1*.

How to install Anxiety Tracker & Self Care on Windows?

Instruction on how to install Anxiety Tracker & Self Care on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Anxiety Tracker & Self Care on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Anxiety Tracker & Self Care using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Anxiety Tracker & Self Care" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Anxiety Tracker & Self Care on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Anxiety Tracker & Self Care" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.0.6.

Download Anxiety Tracker & Self Care 1.0.6 on Windows PC – 17.1 MB

ANXIETY TRACKER
Welcome to our Anxiety Tracker. The one that helps users track and manage their anxiety
symptoms. The app allows users to log their symptoms, triggers, and interventions, and provides
helpful tools and resources to manage anxiety.

The main feature of the app is the symptom tracker, which allows users to log their symptoms on a
daily basis. Users can select from a list of common symptoms, such as racing heart, sweating, and
difficulty concentrating, and indicate the severity of each symptom on a scale of 1 to 10. The
symptom tracker also includes a notes section where users can write about any additional thoughts
or feelings related to their symptoms.

Another key feature of the app is the trigger tracker, which allows users to identify and record the
situations or events that lead to their symptoms. Users can select from a list of common triggers,
such as stress, social situations, and changes in routine, and indicate the severity of each trigger on a
scale of 1 to 10.

The app also includes an intervention tracker, which allows users to log the strategies or techniques
they use to manage their symptoms. Users can select from a list of common interventions, such as
exercise, deep breathing, and mindfulness, and indicate the effectiveness of each intervention on a
scale of 1 to 10.

In addition to tracking tools, the app also provides helpful resources for managing anxiety. These
include:

- Information on anxiety and its causes.
- Tips for managing anxiety in daily life.
- Self-help exercises and techniques.
- A directory of mental health professionals in the user's area.
Users also have the ability to export their data, which they can then share with their therapist or
doctor to help them better understand their symptoms and triggers, and to develop a more effective
treatment plan.

The app is designed to be user-friendly and easy to navigate, with a clean and simple interface. It is
also fully customizable, allowing users to personalize their experience according to their needs.

Anxiety Tracker is a valuable tool for anyone looking to better understand and manage their anxiety
symptoms. The app's tracking and resource features can help users identify patterns in their
symptoms and triggers and develop effective strategies for managing their anxiety.

Bug Fixes

Allows applications to open network sockets.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows an application to read from external storage.
Allows access to the vibrator.
Allows applications to access information about networks.