Home  /  Communication Apps  / CBT FOR ME on Windows Pc

CBT FOR ME on Windows Pc

Developed By: Dextechnology Ltd

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: April 23, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0
Size 22 MB
Release Date December 18, 23
Category Communication Apps

App Permissions:
Allows applications to open network sockets. [see more (6)]

What's New:
Исправление календаря. Добавление разработчика [see more]

Description from Developer:
Hello!

Here is an application that relies on cognitive behavioral therapy.

Cognitive Behavioral Therapy (CBT) or Cognitive Behavioral Therapy
therapy (CBT), as we can see from th... [read more]

App preview ([see all 4 screenshots])

App preview

About this app

On this page you can download CBT FOR ME and install on Windows PC. CBT FOR ME is free Communication app, developed by Dextechnology Ltd. Latest version of CBT FOR ME is 1.0, was released on 2023-12-18 (updated on 2024-04-23). Estimated number of the downloads is more than 100. Overall rating of CBT FOR ME is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install CBT FOR ME on Windows?

Instruction on how to install CBT FOR ME on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install CBT FOR ME on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install CBT FOR ME using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "CBT FOR ME" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install CBT FOR ME on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "CBT FOR ME" on the home screen of NoxPlayer, just click to open it.

Discussion

(*) is required

Download older versions

Other versions available: 1.0.

Download CBT FOR ME 1.0 on Windows PC – 22 MB

Hello!

Here is an application that relies on cognitive behavioral therapy.

Cognitive Behavioral Therapy (CBT) or Cognitive Behavioral Therapy
therapy (CBT), as we can see from the name, combines work with thoughts (cognitions) and human behavior. The basic idea is that the causes of our problems often lie in thinking errors, our automatic thoughts that lead to ineffective behavior.

The focus of the CBT is on the human consciousness, his thoughts and beliefs.
Our emotional state is connected with how we perceive situations, what thoughts accompany this process. The same situations will cause different reactions in different people. With stress, depression, severe anxiety, gloomy thoughts are activated in a person, which affect the emotional state and behavior. KBT
helps people pay attention to negative thoughts in time and assess how they relate to reality.

People have two ways of processing information, the so-called "emotional brain" (EM) and "rational brain" (RM). When an event / situation happens to us, the Emotional Brain is first triggered and it triggers our automatic thought (AM), which influences the appearance of emotion and triggers our behavior. If you schematically depict the model, then it looks like this:

"Situation - automatic thought - emotion - behavior", this model is called the A-B-C-D model, based on this model, the work takes place.
We can strengthen our rational brain to make more conscious and informed decisions, to choose our own behavior.

One of the tasks of CBT is to learn how to identify automatic thoughts, notice their influence, work with them using certain techniques, test these thoughts for realism, detect and change maladaptive beliefs and find effective behavior.
This application includes several functions: keeping a diary of automatic thoughts, as well as several techniques for working with them.

The app does not replace working with a cognitive-behavioral therapist, but helps to practice the skills of noticing and reformulating automatic thoughts.
Исправление календаря. Добавление разработчика
Allows applications to open network sockets.
Allows an application to read from external storage.
Allows an application to write to external storage.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.