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My Change Plan (MCP) on Windows Pc

Developed By: Centre for Addiction and Mental Health (CAMH)

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: April 23, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.1.0
Size 29.6 MB
Release Date January 01, 24
Category Medical Apps

App Permissions:
Allows applications to access information about networks. [see more (8)]

What's New:
We made improvements to the app in response to user feedback.  Now you can:·         Easily log days when you have remained smoke-free with the new “I had a... [see more]

Description from Developer:
My Change Plan helps you quit or reduce smoking cigarettes. It was developed by clinicians and researchers at the Nicotine Dependence Clinic at the Centre for Addiction and Mental... [read more]

App preview ([see all 25 screenshots])

App preview

About this app

On this page you can download My Change Plan (MCP) and install on Windows PC. My Change Plan (MCP) is free Medical app, developed by Centre for Addiction and Mental Health (CAMH). Latest version of My Change Plan (MCP) is 1.1.0, was released on 2024-01-01 (updated on 2024-04-23). Estimated number of the downloads is more than 1,000. Overall rating of My Change Plan (MCP) is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install My Change Plan (MCP) on Windows?

Instruction on how to install My Change Plan (MCP) on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install My Change Plan (MCP) on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install My Change Plan (MCP) using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "My Change Plan (MCP)" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install My Change Plan (MCP) on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "My Change Plan (MCP)" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.1.0.

Download My Change Plan (MCP) 1.1.0 on Windows PC – 29.6 MB

My Change Plan helps you quit or reduce smoking cigarettes. It was developed by clinicians and researchers at the Nicotine Dependence Clinic at the Centre for Addiction and Mental Health (CAMH). CAMH is Canada’s leading addictions and mental health treatment and research institution. The App is based on resources developed and curated by the experts at CAMH, and it has been tested with clients who were trying to quit smoking.

In the app you can create a personalized change plan, including your triggers, coping mechanisms, and your motivations for quitting or reducing smoking. You can also identify people who you can reach out to for support, and create a custom support team within the app. With the information you provide, My Change Plan tracks your progress with easy-to-use graphs and statistics. You can choose your end goals, including a quit date or a date to reduce smoking by, so that your Change Plan is in your hands!

My Change Plan allows you to:
• Complete a personalized Change Plan questionnaire
• Log smoking and/or cravings
• Describe personal triggers and coping methods to manage cravings
• Describe personalized motivations for change motivational messages via either text or image or audio clip
• Track how much money you save by changing your smoking
• Track the health benefits you achieve by changing your smoking
• Create a support team that can help you manage your cravings
• Track the time, location, mood, and craving of your last smoke
• Track smoke-free days
• Set up optional alerts to receive facts about smoking, inspiring quotes, reminders to log smoking, etc.
• Learn more about nicotine replacement therapy, nutrition facts, physical activity and other smoking-related behaviours
• Access online resources to further support you with your change plan

*Please note that this app is provided for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. This Application is distributed by CAMH; however CAMH has no control over, and makes no representations or warranties, expressed or implied, regarding the use of this application or the use or interpretation of any information stored on this Application.
We made improvements to the app in response to user feedback.  Now you can:
·         Easily log days when you have remained smoke-free with the new “I had a smoke-free day” button
·         Log any notes to help keep track of things you did when you had a smoke-free day
·         Track your total smoke free days since creating a personalized Change Plan and when you’re on a smoke-free streak
Allows applications to access information about networks.
Allows an application to write to external storage.
Required to be able to access the camera device.
Allows an application to read the user's contacts data.
Allows an application to read from external storage.
Allows applications to open network sockets.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.