OWAPP: Entrenamiento embarazo on Windows Pc
Developed By: Dudy Solutions
License: Free
Rating: 4,5/5 - 26 votes
Last Updated: April 23, 2024
App Details
| Version |
6.3.2 |
| Size |
50.9 MB |
| Release Date |
July 13, 24 |
| Category |
Health & Fitness Apps |
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App Permissions:
Allows applications to open network sockets. [see more (10)]
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Description from Developer:
OWApp is the app for training moms. Strength sessions, cardio, mobility and meditations planned and safe for your pregnancy. Based on scientific evidence.
SAFE SESSIONS FOR YOU AN... [read more]
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About this app
On this page you can download OWAPP: Entrenamiento embarazo and install on Windows PC. OWAPP: Entrenamiento embarazo is free Health & Fitness app, developed by Dudy Solutions. Latest version of OWAPP: Entrenamiento embarazo is 6.3.2, was released on 2024-07-13 (updated on 2024-04-23). Estimated number of the downloads is more than 5,000. Overall rating of OWAPP: Entrenamiento embarazo is 4,5. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 26 users, 3 users had rated it 5*, 22 users had rated it 1*.
How to install OWAPP: Entrenamiento embarazo on Windows?
Instruction on how to install OWAPP: Entrenamiento embarazo on Windows 10 Windows 11 PC & Laptop
In this post, I am going to show you how to install OWAPP: Entrenamiento embarazo on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...
Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.
[Note] You can also download older versions of this app on bottom of this page.
Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.
If this doesn't work on your PC, or you cannot install, comment here and we will help you!
Step By Step Guide To Install OWAPP: Entrenamiento embarazo using BlueStacks
- Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
- Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
- Once installed, click "OWAPP: Entrenamiento embarazo" icon on the home screen to start using, it'll work like a charm :D
[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more
[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.
How to install OWAPP: Entrenamiento embarazo on Windows PC using NoxPlayer
- Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
- Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
- The installation process will take place quickly. After successful installation, you can find "OWAPP: Entrenamiento embarazo" on the home screen of NoxPlayer, just click to open it.
Discussion
(*) is required
OWApp is the app for training moms. Strength sessions, cardio, mobility and meditations planned and safe for your pregnancy. Based on scientific evidence.
SAFE SESSIONS FOR YOU AND YOUR BABY: Our training program is based on scientific evidence and designed by Dr. Lidia Romero in Biomedicine in the field of PA and Health. We are based on such important entities as ACOG (American College of Obstetrics and Gynecology), CSEP (Canadian Society for Exercise Physiology) and ACSM (American College of Sports Medicine). We want to take care of you and your baby using training as a tool, but that you do it calmly and safely.
ANYTIME, FROM ANYWHERE: Your workouts on OWApp are available 24 hours a day, 7 days a week. Accessible from your mobile devices (mobile and Tablet) or your Smart TV.
WITH HISPANIC SPEAKING CHAT: OWApp is the only application on the market that has support. You will never be alone along the way, on the other side of the screen are our qualified trainers supporting you in what you need and answering your questions. Forget about annoying bots! With OWApp you have direct chat with your coach and with a commitment to respond within a maximum of 24 hours during school days.
USING ACCESSIBLE AND EASY TO GET MATERIAL: You don't need much material, just a pair of dumbbells or water bottles, an elastic band, a miniband, a small ball and a fitball. Of course, do not forget the motivation!
SCHEDULED CALENDAR ACCORDING TO THE NEEDS OF EACH STAGE: OWApp trainings are strategically planned by qualified trainers and specialists, depending on the needs of each stage of pregnancy. In your personal calendar, each month is designed in a balanced way, appropriately dosing the following guided sessions recorded on video:
OWA FIT & OWA CARDIO: strength and cardio sessions to maintain your physical condition.
OWA MOBILITY: sessions aimed at alleviating the discomfort of pregnancy.
OWA PELVIC & CORE: pelvic floor and abdomen exercises to prevent urinary incontinence and not damage your abdominal diastasis.
OWA MIND: meditation sessions to improve your emotional well-being and empower yourself at the time of delivery
OWA EXPRÉSS: sessions of 20 min. for the days when you are more tight on time.
OWA BASICS: educational sessions on how to do the exercises properly so that you not only train hard, but train well.
MEDITATION: OWApp is much more than a training application, OWApp includes short meditations of between 5, 10 and 20 minutes.
MOBILITY SESSIONS TO RELIEVE ANNOYANCE: To alleviate the discomfort of pregnancy (lumbar, sciatica, rib cage, pubis), OWA Mobility. Sessions of about 10-20 min. to do anywhere for instant relief.
THE MOTIVATION YOU NEED: To achieve your goals you need motivation and to be motivated you need reasons. That is why, on a weekly basis, OWApp sends you notifications to remind you that you have to train, as well as pass you rigorous information to charge you with the reasons for doing it.
TIPS ON NUTRITION AND HEALTHY RECIPES DURING PREGNANCY: Within the app, you will have nutritional advice and some healthy recipes so that you can boost your health with proper nutrition habits.
WHY SHOULD YOU TRAIN DURING PREGNANCY?
• Decreases the risk of gestational diabetes, pre-eclampsia and maternal hypertension and low back pain.
• Promotes better postpartum recovery and previous weight.
• Promotes a better neuromotor development of the baby and its heart health
• Reduces the risk of cesarean section and deliveries with adverse effects.
• Increases the chances of having a faster delivery.
• Accelerates the recovery of the diastasis recti and pelvic floor closure.
Privacy Policy: https://www.owacademy.com/politica-de-privacidad
Allows applications to open network sockets.
Allows an application to record audio.
Allows an application to write to external storage.
Allows an application to read from external storage.
Allows an app to access approximate location.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows access to the vibrator.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
