Arm Workout-7 Minute Challenge on Windows Pc
Developed By: Vector Fitness Apps
License: Free
Rating: 3,6/5 - 38 votes
Last Updated: December 24, 2023
App Details
| Version |
1.0 |
| Size |
16.4 MB |
| Release Date |
July 22, 16 |
| Category |
Health & Fitness Apps |
|
App Permissions:
Allows applications to open network sockets. [see more (5)]
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Description from Developer:
7 Minute Arm Workout is a great 5 to 10 minute daily arm, chest and shoulder routine that steps you through ten of the best upper body exercises you can do in the comfort of your o... [read more]
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About this app
On this page you can download Arm Workout-7 Minute Challenge and install on Windows PC. Arm Workout-7 Minute Challenge is free Health & Fitness app, developed by Vector Fitness Apps. Latest version of Arm Workout-7 Minute Challenge is 1.0, was released on 2016-07-22 (updated on 2023-12-24). Estimated number of the downloads is more than 1,000. Overall rating of Arm Workout-7 Minute Challenge is 3,6. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 38 users, 16 users had rated it 5*, 7 users had rated it 1*.
How to install Arm Workout-7 Minute Challenge on Windows?
Instruction on how to install Arm Workout-7 Minute Challenge on Windows 10 Windows 11 PC & Laptop
In this post, I am going to show you how to install Arm Workout-7 Minute Challenge on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...
Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.
[Note] You can also download older versions of this app on bottom of this page.
Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.
If this doesn't work on your PC, or you cannot install, comment here and we will help you!
Step By Step Guide To Install Arm Workout-7 Minute Challenge using BlueStacks
- Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
- Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
- Once installed, click "Arm Workout-7 Minute Challenge" icon on the home screen to start using, it'll work like a charm :D
[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more
[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.
How to install Arm Workout-7 Minute Challenge on Windows PC using NoxPlayer
- Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
- Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
- The installation process will take place quickly. After successful installation, you can find "Arm Workout-7 Minute Challenge" on the home screen of NoxPlayer, just click to open it.
Discussion
(*) is required
7 Minute Arm Workout is a great 5 to 10 minute daily arm, chest and shoulder routine that steps you through ten of the best upper body exercises you can do in the comfort of your own home. This workout is developed and demonstrated by a certified personal trainer, and spending just minutes a day can strengthen and tone your arms, chest and shoulders.
7 Minute Arm Workout is the ultimate personal fitness instructor designed to help you build strong, well-defined arms and fantastic overall fitness! Want bigger biceps, powerful triceps and ripped forearms? No problem! Arm Workout will help you reach your goals in record time.
Build and shape great arms with awesome arm workout and increase your fitness levels. Make a breakthrough with this at-home workout (no gym required) using customised plans ready for you to pick up and begin using. Follow the onscreen prompts and challenge yourself as you stride towards that perfect set of arms you have been waiting for. Let us show you how with awesome arm workout, try it for free.
Welcome to arm workouts & arm exercises spend just 5-10 minutes a day and get the result instant! It's a real personal trainer and a building body cool. Our application not only allows you to count the number of workout you are doing, but also every exercise you have done and makes the training plan based on your daily training. Get our app "Bodybuilding workout plans" in app for multiple workouts including ab, best bicep workouts, leg and full-body routines, arm, triceps exercises, butt, cardio. Daily Workouts now also has stretch, biceps exercises, kettlebell, forearm workouts, Pilates and ball workouts,Build and shape great arms with awesome arm workout and increase your fitness levels.
SHORT WORKOUTS ñ ANY TIME, ANY PLACE
Train from the comfort of your home, using your body weight and basic gym equipment only. Short of time? No stress! Rapid Fitness has workouts starting from only six and a half minutes to accommodate even the busiest lifestyle.
INTENSE, FUNCTIONAL TRAINING
Rapid Fitness focuses on high-intensity training, which minimizes workout time and maximizes results. Workout routines include both dynamic and isometric exercise, with specific emphasis on functional movements, to help you better perform everyday tasks and activities.
BURN FAT, LOSE WEIGHT AND FEEL GREAT
The short, explosive workouts will do wonders for your heart and waistline alike! Studies have shown a host of health benefits associated with high-intensity training. These benefits include helping you to burn fat and lose weight faster!
EXCITING WORKOUTS FOR ALL
Rapid fitness caters to all fitness levels! With the 4 default workout routines and the ability to create your own custom workout, you are guaranteed to find a workout to suit you! Want even more? Try our circuit training or randomize features to really spice things up!
FEATURES:
- Two different 5 to 10 minute upper body workouts
- Great for both men and women
- Video showing how to do each exercise
- Developed by a certified personal trainer
- On-screen instructions and timer
- No internet required to do the workouts
-High-quality exercise Demonstration Graphics
-Constant, step-by-step feedback from the Voice Coach
-Create your very own workout with our Custom Feature
-12 different Arm Exercises to choose from
-26 Achievements to motivate and inspire you
-Keep your workouts fresh with the Randomize Feature
-Built-in Circuit Training feature for explosive workout routines
-Workout Calendar & Statistics to keep you informed
-Daily workout Reminders ñ Never miss a workout!
Our 7 minute Apps:
7 minute Butt Workout
7 minute Abs Workout
7 minute Arms Workout
7 minute Cardio Warm-Up Workout
7 minute Legs Workout
7 minute Legs Abs Butt Workout
The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.
Allows an application to write to external storage.
Allows an application to read from external storage.
