Home / Health & Fitness Apps / HIIT Home Workout Lite on Windows Pc

HIIT Home Workout Lite on Windows Pc

Developed By: HIIT Workout Soft

License: Free

Rating: 4,8/5 - 600 votes

Last Updated: April 23, 2024

Compatible with Windows 10/11 PC & Laptop

App Details

Version	2.5.0
Size	51.3 MB
Release Date	June 21, 24
Category	Health & Fitness Apps
App Permissions: Allows applications to access information about networks. [see more (16)]
Description from Developer: High intensity interval training (aka HIIT, Tabata, Crossfit) is scientifically proven to be the most efficient way to burn fat and keep fit. 7 minutes of HIIT is equivalent to 1... [read more]

App preview ([see all 9 screenshots])

About this app

On this page you can download HIIT Home Workout Lite and install on Windows PC. HIIT Home Workout Lite is free Health & Fitness app, developed by HIIT Workout Soft. Latest version of HIIT Home Workout Lite is 2.5.0, was released on 2024-06-21 (updated on 2024-04-23). Estimated number of the downloads is more than 100,000. Overall rating of HIIT Home Workout Lite is 4,8. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 600 users, 12 users had rated it 5*, 536 users had rated it 1*.

How to install HIIT Home Workout Lite on Windows?

Instruction on how to install HIIT Home Workout Lite on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install HIIT Home Workout Lite on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install HIIT Home Workout Lite using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "HIIT Home Workout Lite" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install HIIT Home Workout Lite on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "HIIT Home Workout Lite" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 2.5.0.

Download HIIT Home Workout Lite 2.5.0 on Windows PC – 51.3 MB

High intensity interval training (aka HIIT, Tabata, Crossfit) is scientifically proven to be the most efficient way to burn fat and keep fit.

7 minutes of HIIT is equivalent to 1 hour of more traditional cardio.

Why Choose HIIT Home Workouts Lite?

- Short and effective hiit workouts that will make you sweat and get your heart rate up.

- Scientifically proven most efficient way to improve your health.

- Burn fat and lose weight with as little as 5-10 minutes a day.

- Beginner friendly workouts that are easy to perform at home, at the office, or at the gym.

- Personal trainer with voice and video instructions.

- 7 minute workout instead of 1 hour or more.

- Lose weight, burn fat, and get in bikini body shape.

This app helps you to burn fat and calories as well as lose weight at home! With simple and effective fat-burning workouts, you can lose belly fat, arm fat, and much more.

Additionally, This app helps you to lose weight in a fast and safer way. It improves your health and helps you to stay fit.

The workout plan contains full-body, butt & leg, abs, and arm workouts to help you lose your extra weight and shape your body. Moreover, quick and effective workouts maximize fat burning.

Workouts to lose belly fat and to get flat stomach at home, this weight loss workout app for those who are serious about losing belly fat!

Get six pack flat stomach without equipment using belly fat burning workout. No need of any equipment, just have to use your body weight and follow this home workout plan to get a flat stomach easily.

Free, quick and effective workouts. What are you waiting for? Download our HIIT Home Workout Lite app, work out and start sweating.

Allows applications to access information about networks.
Allows an app to create windows using the type TYPE_APPLICATION_OVERLAY, shown on top of all other apps.
Permission an application must hold in order to use ACTION_REQUEST_IGNORE_BATTERY_OPTIMIZATIONS.
Allows an application to broadcast an Intent to set an alarm for the user.
Allows an application to expand or collapse the status bar.
Marker permission for applications that wish to access notification policy.
Allows applications to access information about Wi-Fi networks.
Allows applications to open network sockets.
Allows access to the list of accounts in the Accounts Service.
Allows applications to read the sync settings.
Allows an application to change the Z-order of tasks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to write the sync settings.
Allows access to the vibrator.
Allows an application to write to external storage.
Allows an application to read from external storage.