Home / Health & Fitness Apps / Home Workout for Men on Windows Pc

Home Workout for Men on Windows Pc

Developed By: Zulumaniya

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: April 23, 2024

Compatible with Windows 10/11 PC & Laptop

App Details

Version	3.2.106
Size	20.1 MB
Release Date	July 13, 24
Category	Health & Fitness Apps
App Permissions: Allows an application to read from external storage. [see more (7)]
What's New: Fixed bugs [see more]
Description from Developer: Workouts at home for men are daily training programs without equipment with effective exercises for all muscles in 30 days. In the application you will find different sets of exerc... [read more]

App preview ([see all 19 screenshots])

About this app

On this page you can download Home Workout for Men and install on Windows PC. Home Workout for Men is free Health & Fitness app, developed by Zulumaniya. Latest version of Home Workout for Men is 3.2.106, was released on 2024-07-13 (updated on 2024-04-23). Estimated number of the downloads is more than 10,000. Overall rating of Home Workout for Men is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Home Workout for Men on Windows?

Instruction on how to install Home Workout for Men on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Home Workout for Men on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Home Workout for Men using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Home Workout for Men" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Home Workout for Men on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Home Workout for Men" on the home screen of NoxPlayer, just click to open it.

Discussion

(*) is required

Download older versions

Other versions available: 3.2.106 , 3.2.105.

Download Home Workout for Men 3.2.106 on Windows PC – 20.1 MB

Download Home Workout for Men 3.2.105 on Windows PC – 18.9 MB

Workouts at home for men are daily training programs without equipment with effective exercises for all muscles in 30 days.
In the application you will find different sets of exercises that will help to pump up the muscles of the whole body. Each complex is designed for 30 days. By exercising for 20-30 minutes a day, you will improve your physical fitness, lose excess weight and increase muscle mass.
No equipment. All exercises are very simple, but as effective as possible. You don't need a gym and a trainer – all exercises are performed without equipment with your own weight at home.
How to build up muscles at home? All training complexes and selection of exercises are made by qualified specialists of different directions: strength fitness, crossfit, bodybuilding. Therefore, our men's workouts are incredibly effective and balanced. Strength training is ideal to gain muscle mass, lose weight and tighten muscle tone. The program for training at home will help to pump up the pectoral muscles, abs, back or arms in just a few weeks.

The new exercise complexes "Training at home for men and exercises without equipment" contain the following complexes: training for the whole body, training for the back and shoulders, training for the chest and arms, training for the legs, training for the press

Together with effective home training programs for men, we have implemented a body calculator that will help you determine your physical shape fairly accurately.

Download the app "Workout at home for men". You don't need a gym anymore. Exercises without equipment for all muscle groups in 30 days.

Fixed bugs

Allows an application to read from external storage.
Allows an application to write to external storage.
Allows applications to open network sockets.
Allows an app to access approximate location.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.