Home / Health & Fitness Apps / OYSHO TRAINING: Workouts on Windows Pc

OYSHO TRAINING: Workouts on Windows Pc

Developed By: Inditex

License: Free

Rating: 4,5/5 - 4.117 votes

Last Updated: August 03, 2026

Compatible with Windows 10/11 PC & Laptop

App Details

Version	3.11.1
Size	37.7 MB
Release Date	December 11, 25
Category	Health & Fitness Apps
App Permissions: Allows applications to open network sockets. [see more (14)]
What's New: Thank you for joining Oysho Training. For this version, we’ve improved the app and ironed out any bugs. Train with us! [see more]
Description from Developer: Online fitness, Pilates, HIIT, yoga and running training for practicing sports for all levels at home, in the gym or wherever you like. Work out with Oysho Training and stay activ... [read more]

App preview ([see all 17 screenshots] / [view video])

About this app

On this page you can download OYSHO TRAINING: Workouts and install on Windows PC. OYSHO TRAINING: Workouts is free Health & Fitness app, developed by Inditex. Latest version of OYSHO TRAINING: Workouts is 3.11.1, was released on 2025-12-11 (updated on 2026-08-03). Estimated number of the downloads is more than 500,000. Overall rating of OYSHO TRAINING: Workouts is 4,5. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 4,117 users, 3,136 users had rated it 5*, 392 users had rated it 1*.

How to install OYSHO TRAINING: Workouts on Windows?

Instruction on how to install OYSHO TRAINING: Workouts on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install OYSHO TRAINING: Workouts on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install OYSHO TRAINING: Workouts using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "OYSHO TRAINING: Workouts" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install OYSHO TRAINING: Workouts on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "OYSHO TRAINING: Workouts" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 3.11.1 , 3.10.0 , 3.4.1 , 2.9.2.

Download OYSHO TRAINING: Workouts 3.11.1 on Windows PC – 37.7 MB

Download OYSHO TRAINING: Workouts 3.10.0 on Windows PC – 38.7 MB

Download OYSHO TRAINING: Workouts 3.4.1 on Windows PC – 34.8 MB

Download OYSHO TRAINING: Workouts 2.9.2 on Windows PC – 38.1 MB

Online fitness, Pilates, HIIT, yoga and running training for practicing sports for all levels at home, in the gym or wherever you like.

Work out with Oysho Training and stay active. Design a training plan to suit your needs with more than 1200 sessions for all levels. Exercises with and without equipment, Pilates, cardio sessions, Tabata, strength and toning and stretches.

Make progress and smash your targets with Oysho Training

- Fitness: train all your muscles, strengthen your abs and glutes with toning, dance, barre and many more sessions.
- Pilates: control your breathing and exercise your body with our Pilates sessions.
- High intensity training sessions: defy your limits with our HIIT sessions.
- Cardio: raise your pulse and reach your goals.
- Running: improve your technique and performance with our programmes. Go for a run and track your runs with our app.
- Gym Train: exercises and routines for the gym.
- Yoga: get started or perfect your technique with various yoga sequences.
- Stretches: the best way to finish your training sessions and relax your muscles.
- Wellness: find your balance, complement your training with our meditation and active recovery sessions.

Oysho Training offers different types of training to do at home, in the gym and online, which you can also enjoy offline:
- Express training sessions: train in a few minutes with short but effective workouts.
- Exercises for all parts of the body: work your abs, legs, glutes, back, arms and increase your stamina.
- Workouts: train with complete workouts organised by days.
- Challenges: join our monthly challenges to make progress in your sport practice.

Oysho Training is more than a sports app:
- Stretches: avoid injuries with a stretching routine.
- Track your training: keep a record of all the training sessions you have completed and visualise your progress.
- Train online and offline too: not only can you train online, you can also save and download the sessions so you can see them whenever you like.
- Exercises for all levels: fitness, running and yoga sessions for beginner, intermediate and advanced levels.

App compatible with Android Wear OS

Oysho Training is available on Wear OS watches. Our native Wear OS app supports watches with GPS sensor, step counter and biometric sensors to measure your sports activities.

https://www.oysho.com/us/page/policies.html

Oysho Training is part of Oysho, the Inditex Group sports brand.
Adopt good habits and focus on your health and wellbeing. Train online and offline with Oysho Training. Download the app.

Train with us!

Thank you for joining Oysho Training. For this version, we’ve improved the app and ironed out any bugs. Train with us!

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows an app to access precise location.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to write to external storage.
Allows an application to read from external storage.
Required to be able to access the camera device.
Allows an app to access approximate location.
Allows access to the vibrator.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows applications to set the system time zone.
Must be required by an NotificationListenerService, to ensure that only the system can bind to it.