Home  /  Health & Fitness Apps  / Respi Cohérence on Windows Pc

Respi Cohérence on Windows Pc

Developed By: MonacoDevDroid

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: April 23, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.3a
Size 7.6 MB
Release Date December 31, 23
Category Health & Fitness Apps

App Permissions:
Allows access to the vibrator. [see more (1)]

Description from Developer:
Cardiac coherence is a state of synchronization between the heart, the brain and the autonomic nervous system, which can be achieved through controlled breathing techniques. This p... [read more]

App preview ([see all 15 screenshots])

App preview

About this app

On this page you can download Respi Cohérence and install on Windows PC. Respi Cohérence is free Health & Fitness app, developed by MonacoDevDroid. Latest version of Respi Cohérence is 1.3a, was released on 2023-12-31 (updated on 2024-04-23). Estimated number of the downloads is more than 50. Overall rating of Respi Cohérence is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Respi Cohérence on Windows?

Instruction on how to install Respi Cohérence on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Respi Cohérence on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Respi Cohérence using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Respi Cohérence" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Respi Cohérence on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Respi Cohérence" on the home screen of NoxPlayer, just click to open it.

Discussion

(*) is required

Download older versions

Other versions available: 1.3a.

Download Respi Cohérence 1.3a on Windows PC – 7.6 MB

Cardiac coherence is a state of synchronization between the heart, the brain and the autonomic nervous system, which can be achieved through controlled breathing techniques. This practice involves breathing slowly and deeply for a few minutes while focusing on the breath and visualizing positive images.

When practicing Heart Coherence, the heartbeat becomes regular and consistent, which promotes better health and overall well-being. Studies have shown that this practice can reduce stress, anxiety, depression, improve sleep quality and strengthen the immune system.

Indeed, cardiac coherence acts on the autonomic nervous system, which regulates the involuntary functions of the body, such as breathing, digestion and heart rate. It reduces the activity of the sympathetic nervous system, which is responsible for the stress response, and increases the activity of the parasympathetic nervous system, which promotes relaxation and recovery.

This can have positive effects on the cardiovascular system, as reduced sympathetic nervous system activity lowers heart rate, blood pressure, and cholesterol levels. Additionally, Heart Coherence can reduce the amount of stress hormone cortisol in the body, which can have a beneficial effect on mental and physical health.

By practicing heart coherence, one can also improve concentration, mental clarity and creativity. By regulating the heartbeat, the brain is better supplied with oxygen, which improves blood circulation and the supply of essential nutrients.

In conclusion, Cardiac Coherence is a simple and effective technique that can help reduce stress, anxiety, depression, improve sleep quality, boost the immune system, and improve cardiovascular health. It can be practiced anywhere, at any time of the day: all it takes is a few minutes of conscious breathing to reach a state of heart coherence and enjoy its benefits.
Allows access to the vibrator.