Home / Health & Fitness Apps / ADF Active: Entry Fitness Prep on Windows Pc

ADF Active: Entry Fitness Prep on Windows Pc

Developed By: Defence Force Recruiting

License: Free

Rating: 5,0/5 - 1.863 votes

Last Updated: April 16, 2024

Compatible with Windows 10/11 PC & Laptop

App Details

Version	1.11.22
Size	80.6 MB
Release Date	July 20, 24
Category	Health & Fitness Apps
App Permissions: Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming. [see more (10)]
What's New: This update includes a software version upgrade. [see more]
Description from Developer: ADF Active helps you train and prepare for entry into the Australian Defence Force (ADF). During the recruitment process, you'll undertake a Pre-Entry Fitness Assessment (PFA).... [read more]

App preview ([see all 5 screenshots] / [view video])

About this app

On this page you can download ADF Active: Entry Fitness Prep and install on Windows PC. ADF Active: Entry Fitness Prep is free Health & Fitness app, developed by Defence Force Recruiting. Latest version of ADF Active: Entry Fitness Prep is 1.11.22, was released on 2024-07-20 (updated on 2024-04-16). Estimated number of the downloads is more than 100,000. Overall rating of ADF Active: Entry Fitness Prep is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1,863 users, 1 users had rated it 5*, 1,863 users had rated it 1*.

How to install ADF Active: Entry Fitness Prep on Windows?

Instruction on how to install ADF Active: Entry Fitness Prep on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install ADF Active: Entry Fitness Prep on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install ADF Active: Entry Fitness Prep using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "ADF Active: Entry Fitness Prep" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install ADF Active: Entry Fitness Prep on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "ADF Active: Entry Fitness Prep" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.11.22.

Download ADF Active: Entry Fitness Prep 1.11.22 on Windows PC – 80.6 MB

ADF Active helps you train and prepare for entry into the Australian Defence Force (ADF). During the recruitment process, you'll undertake a Pre-Entry Fitness Assessment (PFA). This app will explain the PFA based on the Navy, Army or Air Force role you're applying for. It will also teach you the right techniques for each exercise, plus help you keep track of your fitness training progress.

You'll learn the right techniques, get personalised workouts, and keep track of your fitness with exercises like the beep test, push-ups, sit-ups, pull-ups and more.

TAILORED PROGRAM

Get a tailored program designed to get you to the required fitness level for your gender and preferred service.

TECHNIQUE TRAINING

You'll be shown the correct way to do push-ups, sit-ups and a beep test/ shuttle run, with step-by-step instructional images and videos.

PROGRESS TRACKING

You can check how you're progressing with stats, graphs and a practice PFA.

EXPERT TIPS

Get access to articles and podcasts that will provide you with advice, guidance and motivation throughout your training.

With an entire fitness program in the palm of your hand, ADF Active will help to prepare you for the Australian Defence Force PFA.

Navy, Army, and Air Force have different fitness requirements which are outlined in the app.

This update includes a software version upgrade.

Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows applications to open network sockets.
Allows an application to record audio.
Allows an app to access precise location.
Allows an app to access approximate location.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.
Allows an application to write to external storage.
Allows an application to read from external storage.