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Resistance Band Training App on Windows Pc

Developed By: Appsside

License: Free

Rating: 4,2/5 - 314 votes

Last Updated: April 24, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.7.3
Size 17.5 MB
Release Date November 16, 24
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (4)]

What's New:
The latest version contains bug fixes and performance improvements. [see more]

Description from Developer:
App Title: Resistance Band Training - 30 Day Resistance Band Challenge

Resistance Band Training is a coaching app, which gives you full workout sessions with Resistance Band. Incr... [read more]

App preview ([see all 9 screenshots])

App preview

About this app

On this page you can download Resistance Band Training App and install on Windows PC. Resistance Band Training App is free Health & Fitness app, developed by Appsside. Latest version of Resistance Band Training App is 1.7.3, was released on 2024-11-16 (updated on 2024-04-24). Estimated number of the downloads is more than 10,000. Overall rating of Resistance Band Training App is 4,2. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 314 users, 26 users had rated it 5*, 180 users had rated it 1*.

How to install Resistance Band Training App on Windows?

Instruction on how to install Resistance Band Training App on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Resistance Band Training App on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Resistance Band Training App using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Resistance Band Training App" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Resistance Band Training App on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Resistance Band Training App" on the home screen of NoxPlayer, just click to open it.

Discussion

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App Title: Resistance Band Training - 30 Day Resistance Band Challenge

Resistance Band Training is a coaching app, which gives you full workout sessions with Resistance Band. Increase muscular strength, posture and balance as well.

Resistance bands give you a new way to exercise and lose weight, as well as tone for a more defined muscle physique. They will target places on your body that can stabilize muscles that you don't normally use. Also resistance bands are an important part of any home exercise program.

Resistance bands are also portable and easy to store, so they’re perfect for home use, hotel workouts, or making the most of a small space at the gym. A resistance band is one of the most inexpensive, convenient pieces of workout equipment you can own. Resistance bands are remarkably easy to learn to use, and allow you to create a remarkable range of exercises using a single piece of equipment.

Work out your entire body with these beginner, intermediate and advanced resistance band exercises. Exercising with a resistance band can help improve your strength and flexibility.

App Features:

- Monthly Resistance Band Challenges, 30 Resistance Band Challenges, 14 Days Resistance Band Challenges
- Big library of 5 - 30 minutes Resistance Band workouts, anytime, anywhere in your pocket. Total offline.
- A custom workout timer that guides you through workouts with intuitive audio and visual cues
- Screen for checking your workout details before starting a workout with a muscle group.
- Activity tracking makes it easy to follow your workout completion, progress, and total calories burned.
- Create your own personal workouts from our exercise library.
The latest version contains bug fixes and performance improvements.
Allows applications to open network sockets.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to access information about networks.