30 Day Jump Rope Challenge App on Windows Pc
Developed By: Appsside
License: Free
Rating: 4,9/5 - 200 votes
Last Updated: April 24, 2024
App Details
| Version |
1.7.4 |
| Size |
19.5 MB |
| Release Date |
March 03, 24 |
| Category |
Health & Fitness Apps |
|
App Permissions:
Allows applications to open network sockets. [see more (4)]
|
|
What's New:
The latest version contains bug fixes and performance improvements. [see more]
|
|
Description from Developer:
App Title: 30 Day Jump Rope Challenge - Loss Weight Skipping
If you're looking to push your calorie burning, you should start skipping. Join our 30 Day Jump Rope Fitness Chall... [read more]
|
About this app
On this page you can download 30 Day Jump Rope Challenge App and install on Windows PC. 30 Day Jump Rope Challenge App is free Health & Fitness app, developed by Appsside. Latest version of 30 Day Jump Rope Challenge App is 1.7.4, was released on 2024-03-03 (updated on 2024-04-24). Estimated number of the downloads is more than 10,000. Overall rating of 30 Day Jump Rope Challenge App is 4,9. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 200 users, 1 users had rated it 5*, 184 users had rated it 1*.
How to install 30 Day Jump Rope Challenge App on Windows?
Instruction on how to install 30 Day Jump Rope Challenge App on Windows 10 Windows 11 PC & Laptop
In this post, I am going to show you how to install 30 Day Jump Rope Challenge App on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...
Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.
[Note] You can also download older versions of this app on bottom of this page.
Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.
If this doesn't work on your PC, or you cannot install, comment here and we will help you!
Step By Step Guide To Install 30 Day Jump Rope Challenge App using BlueStacks
- Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
- Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
- Once installed, click "30 Day Jump Rope Challenge App" icon on the home screen to start using, it'll work like a charm :D
[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more
[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.
How to install 30 Day Jump Rope Challenge App on Windows PC using NoxPlayer
- Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
- Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
- The installation process will take place quickly. After successful installation, you can find "30 Day Jump Rope Challenge App" on the home screen of NoxPlayer, just click to open it.
Discussion
(*) is required
App Title: 30 Day Jump Rope Challenge - Loss Weight Skipping
If you're looking to push your calorie burning, you should start skipping. Join our 30 Day Jump Rope Fitness Challenge!
By fully considering workouts rules, 30 Day Jump Rope Fitness Challenge increases exercise intensity step by step, so you can easily stick daily workouts. Don't need to go to gym, just use your bodyweight and Jump Ropes, take a few minutes a day, 30 Day Jump Rope Fitness Challenge will greatly help you keep fitness and lose weight effectively.
Can't muster the motivation to make it to the gym? Skip it! Jumping rope burns more than 10 calories a minute while strengthening your legs, butt, shoulders, and arms. And it doesn't take long to reap great rewards. You can burn more than 200 calories in two 10-minute sessions each day (1000 calories a week).
Jumping rope is also a great way to fit in an effective cardio session when you're on the go—just toss your jump rope in your carry-on! You'll probably feel completely energized after jumping rope too.
Try adding our workout routines to your existing strength plan, or do it alone as a cardio workout. Add a jump rope to high-intensity interval training (HIIT), and you're in for a hell of a workout. One of the best methods to get in a fast, efficient workout is to use jump rope for your HIIT routine.
And while running is a popular choice when it comes to HIIT workouts, there are several reasons to pick up a jump rope instead.
Fat Burning Workouts & Hiit Workouts
The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results.
What are you waiting for?
We offer short, intense home workouts that combine intervals of cardio, using a jump rope, with bodyweight strength training moves.
Benefits of Rope Skipping
Why jump with skipping rope and what are the health benefits? Rope skipping belongs to fitness activities which help you burn more calories than running.
Get a lean and strong body with this fun all jump rope.
Skip yourself slim
While other fitness tools take up space or are too heavy for transferring-for example in a sports bag, the skipping rope can be carried everywhere. When jumping on a skipping rope, there is the perfect coordination of arms and legs, which is beneficial in many other areas.
Total body - Rope skipping
Jumping rope activates every part of your body from head to toe. From your shoulders down to your calves you will experience the burn!
App Features:
- Monthly fitness Jump Rope Challenges, 30 Days Jump Rope Challenges, 14 Days Jump Rope Challenges, 7 Days Jump Rope Challenges
- Big library of 5 - 30 minutes jump rope workouts, anytime, anywhere in your pocket. Total offline.
- A custom workout timer that guides you through workouts with intuitive audio and visual cues
- Screen for checking your workout details before starting a workout with a muscle group.
- Activity tracking makes it easy to follow your workout completion, progress, and total calories burned.
- Whole-food diet based on healthy cooked meals
- 270+ recipes, sorted (Breakfast, Lunch, Dinner, Side Dish, Snacks, Treats)
- Change your eating habits and still enjoy food!
FAQs:
Is the Jump Rope Challenge app available in multiple languages?
No, currently it’s only available in English. But we are working hard on it to make it available in multiple languages.
Do I need any other equipment to do these workouts?
No. All you need is your jump ropes, this app, and enough space to jump no gym required. But for some crossfit style workouts, you will need kettlebells and barbells which are optional.
What do the workouts look like?
Jump Rope Challenge App workouts are built around different combinations of jump rope and bodyweight exercises to help you burn calories, build strength, and improve endurance. Workouts range from 5 to 30 minutes.
Join the Jump Rope Community:
Instagram: @jumpropetraining
The latest version contains bug fixes and performance improvements.
Allows applications to open network sockets.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to access information about networks.
