Home / Health & Fitness Apps / RIIP REPS on Windows Pc

RIIP REPS on Windows Pc

Developed By: Hospital for Special Surgery

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: April 24, 2024

Compatible with Windows 10/11 PC & Laptop

App Details

Version	1.3.29
Size	122.9 MB
Release Date	November 16, 24
Category	Health & Fitness Apps
App Permissions: Required to be able to access the camera device. [see more (15)]
What's New: bug fixes [see more]
Description from Developer: RIIP REPS enables schools, clubs and leagues to easily implement neuromuscular training programs to Reduce Injuries and Improve Performance (RIIP) for all teams and athletes ages 1... [read more]

App preview ([see all 4 screenshots])

About this app

On this page you can download RIIP REPS and install on Windows PC. RIIP REPS is free Health & Fitness app, developed by Hospital for Special Surgery. Latest version of RIIP REPS is 1.3.29, was released on 2024-11-16 (updated on 2024-04-24). Estimated number of the downloads is more than 100. Overall rating of RIIP REPS is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install RIIP REPS on Windows?

Instruction on how to install RIIP REPS on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install RIIP REPS on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install RIIP REPS using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "RIIP REPS" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install RIIP REPS on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "RIIP REPS" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.3.29 , 1.3.0 , 1.1.13 , 1.0.408.

Download RIIP REPS 1.3.29 on Windows PC – 122.9 MB

Download RIIP REPS 1.3.0 on Windows PC – 115.8 MB

Download RIIP REPS 1.1.13 on Windows PC – 115.7 MB

Download RIIP REPS 1.0.408 on Windows PC – 105.4 MB

RIIP REPS enables schools, clubs and leagues to easily implement neuromuscular training programs to Reduce Injuries and Improve Performance (RIIP) for all teams and athletes ages 13+.

This free, app-delivered neuromuscular training program builds athletes’ strength, balance and control when accelerating, stopping on a dime, cutting, jumping and landing.

RIIP REPS is free for approved organizations and requires no special equipment. The 7 minute expert-led training sessions can be done like homework in the app, so there is no disruption to practice schedules.

FOUR 7-MINUTE TRAINING SESSIONS PER WEEK
Athletes do four 7-minute neuromuscular training sessions per week as a warm-up before practice or at home, like homework.

AUDIO, TEXT, AND VISUAL CUES FOCUSED ON MECHANICS
Proper form is taught by experts and reinforced consistently with multimodal cues.

RATE SESSIONS, EARN ACHIEVEMENTS
Athletes rate every session and earn achievements. Consistency and persistence is rewarded.

TRACK PROGRESS ALONGSIDE TEAMMATES
Progress and performance is transparent for athletes, coaches and athletic directors, leveraging positive team dynamics and encouraging training consistency.

LEAGUES, CLUBS AND SCHOOLS
Sports organizations and their teams invite athletes to join their teammates on a training roster.

ATHLETES
App guides athletes through expert-led neuromuscular training sessions as a warm-up before practice or at home like homework.

ATHLETIC DIRECTORS AND COACHES
Athletic directors and coaches see real-time athlete and team progress.

"With RIIP REPS, there is no cost to schools, no requirement to have an athletic trainer, no need to lean on coaches to be the exercise science experts, no disruption to practice schedules, and no special equipment is required. That’s doable."
Andrew Pearle, MD
Parent, Coach, Orthopedic Surgeon Chief, HSS Sports Medicine Institute Professor of Orthopedic Surgery, Weill Cornell Medical College

bug fixes

Required to be able to access the camera device.
Allows applications to open network sockets.
Allows an application to modify global audio settings.
Allows an application to read the user's contacts data.
Allows an application to read from external storage.
Allows an application to record audio.
Allows an application to write the user's contacts data.
Allows an application to write to external storage.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an app to use fingerprint hardware.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows access to the vibrator.
Marker permission for applications that wish to access notification policy.