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Stronger by the Day on Windows Pc

Developed By: Strong Strong Friends

License: Free

Rating: 4,5/5 - 1.068 votes

Last Updated: March 12, 2025

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 3.1.0
Size 89.2 MB
Release Date January 27, 25
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (12)]

Description from Developer:
Stronger by the Day is an easy-to-use fitness app for women who are serious about building strength and muscle. With expert coaching–by Meg Gallagher aka @megsquats–and personalize... [read more]

App preview ([see all 25 screenshots])

App preview

About this app

On this page you can download Stronger by the Day and install on Windows PC. Stronger by the Day is free Health & Fitness app, developed by Strong Strong Friends. Latest version of Stronger by the Day is 3.1.0, was released on 2025-01-27 (updated on 2025-03-12). Estimated number of the downloads is more than 10,000. Overall rating of Stronger by the Day is 4,5. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1,068 users, 51 users had rated it 5*, 866 users had rated it 1*.

How to install Stronger by the Day on Windows?

Instruction on how to install Stronger by the Day on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Stronger by the Day on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install Stronger by the Day using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Stronger by the Day" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Stronger by the Day on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Stronger by the Day" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 3.1.0 , 2.0.5.

Download Stronger by the Day 3.1.0 on Windows PC – 89.2 MB

Download Stronger by the Day 2.0.5 on Windows PC – 110.6 MB

Stronger by the Day is an easy-to-use fitness app for women who are serious about building strength and muscle. With expert coaching–by Meg Gallagher aka @megsquats–and personalized progress at their fingertips, our 25,000+ users have a science backed roadmap to getting and feeling stronger each session.

Our Flexibility Functions are proven to work with any busy schedule while avoiding wasted time on random workouts or unqualified coaches. Workouts are just one tap away; and while you’re working in the gym or at home, our Smart Progress Tracking tools adjust your next workout so you’re always moving forward.




PROVEN TRACK RECORD OF RESULTS
We have thousands of 5 star reviews from our app users:


– Over 25,000 active members
– Over 100,000+ lifters coached
– Thousands of PRs and progress made daily
– A roadmap for permanent results
– A free 7-day trial so you can see for yourself




FLEXIBLE ENOUGH TO FIT YOUR LIFESTYLE
Our Flexibility Functions fit your schedule and needs:


– Train on your schedule with our 3, 4, or 5 day options
– Quickie workouts on EXPRESS keep you on track
– Train from anywhere with our Bodyweight program
– Simple substitutions for any scenario




COACHED EVERY STEP OF THE WAY
This isn’t your typical fitness industry plan. We designed this app with intuitive guidance, ensuring you succeed:


– No digging around, your workout is just one tap away.
– Built in tutorials deliver the expert cues you need, exactly when you need them.
– Your coach uncovers the “why” behind getting strong, one workout at a time.




GET STRONGER MINDLESSLY
Planning science-backed strength gain takes a ton of time. We make the science backed plan, all you have to do is show up and get stronger.


– Our addictive progressions help you break past plateaus and keeps you coming back.
– Our progress trackers, strength scores, and intelligent calculators mean making progress is simple.
– While you train, we do the math.




Get a free 7-day trial when you download Stronger by the Day!
Download Today. PR Tomorrow.
Allows applications to open network sockets.
Allows an application to modify global audio settings.
Allows an application to read from external storage.
Allows an application to record audio.
Allows an app to create windows using the type TYPE_APPLICATION_OVERLAY, shown on top of all other apps.
Allows access to the vibrator.
Allows an application to write to external storage.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an app to use fingerprint hardware.
Marker permission for applications that wish to access notification policy.