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BMR Calculator-Weight Tracker on Windows Pc

Developed By: SADEQE

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: April 24, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 2.0.0
Size 23.5 MB
Release Date July 12, 24
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (4)]

What's New:
We are thrilled to announce the latest release of our app! In this update, we've diligently addressed and resolved all reported errors, bugs, and issues.... [see more]

Description from Developer:
This BMR Calculator is a simple tool that helps you calculate how many calories your body needs if you were only to rest for the whole day. Based on your age, height, weight, and g... [read more]

App preview ([see all 5 screenshots])

App preview

About this app

On this page you can download BMR Calculator-Weight Tracker and install on Windows PC. BMR Calculator-Weight Tracker is free Health & Fitness app, developed by SADEQE. Latest version of BMR Calculator-Weight Tracker is 2.0.0, was released on 2024-07-12 (updated on 2024-04-24). Estimated number of the downloads is more than 1,000. Overall rating of BMR Calculator-Weight Tracker is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install BMR Calculator-Weight Tracker on Windows?

Instruction on how to install BMR Calculator-Weight Tracker on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install BMR Calculator-Weight Tracker on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install BMR Calculator-Weight Tracker using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "BMR Calculator-Weight Tracker" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install BMR Calculator-Weight Tracker on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "BMR Calculator-Weight Tracker" on the home screen of NoxPlayer, just click to open it.

Discussion

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This BMR Calculator is a simple tool that helps you calculate how many calories your body needs if you were only to rest for the whole day. Based on your age, height, weight, and gender, the Basal Metabolic Rate Calculator returns your BMR score. Keep reading to find out what is BMR, how to calculate BMR, learn more about the Mifflin St Jeor equation and other BMR formulas. We will also show you the differences between calculating BMR for a male and estimating BMR for a female.

For more inquisitive readers we have prepared a brief, theoretical background on how to distinguish Basal Metabolic Rate (BMR) from Resting Metabolic Rate (RMR). We also have written about what factors affect our BMR. Do we have an influence on our BMR? Keep reading to find an answer!

If you want to calculate how many calories your body needs to maintain your current weight, we recommend checking out our maintenance calorie calculator. Still looking for the perfect diet? Discover our dietary reference intake (DRI) calculator and find out your recommended amount of vitamins, micro- and macronutrients.

Basal Metabolic Rate Calculator
BMR calculator is short for Basal Metabolic Rate calculator. Basal metabolism is a set of chemical reactions that occur in everyone's body that maintain its living state. We have covered this topic thoroughly in the previous paragraph (What is BMR? – BMR definition). If you know what your Basal Metabolic Rate is, you can estimate the minimal amount of calories you need to take in to live, which helps you to evaluate the total number of calories you should provide to your body daily. Remember, you need to add your energy expenditure (in calories) from other activities like walking, talking, etc, to the number of calories calculated by our BMR calculator. If you add another 10% for digestion you will get your daily Total Energy Expenditure. You may use this information for the basis for your weight loss plan.

But how to use the Basal Metabolic Rate calculator?

Firstly, measure your weight and type it into the Weight field of our calculator.
Secondly, check your height and input it into the Height field.
Now, input your age into the Age field. Please note, that the age value has to be in years.
The last thing to do is to select your sex. In the next paragraph, you will how it slightly changes the Basal Metabolic Rate formula.
Well done! You have correctly followed all the steps, and now our Basal Metabolic Rate calculator will show your minimal caloric intake!
We are thrilled to announce the latest release of our app! In this update, we've diligently addressed and resolved all reported errors, bugs, and issues. Our team has worked tirelessly to enhance the app's performance and stability, ensuring a smoother user experience. We appreciate your feedback, and we're committed to delivering a seamless and bug-free app. Please update to the latest version and enjoy an even better experience!
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.