Home / Health & Fitness Apps / Sofia: AI based yoga trainer on Windows Pc

Sofia: AI based yoga trainer on Windows Pc

Developed By: Souvik Biswas

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: April 24, 2024

Compatible with Windows 10/11 PC & Laptop

App Details

Version	0.16.2
Size	65.6 MB
Release Date	December 20, 23
Category	Health & Fitness Apps
App Permissions: Allows an application to record audio. [see more (8)]
What's New: Hope you are enjoying the yoga sessions with Sofia. This update is for giving you an even better experience. Thanks for trying out the beta release! [see more]
Description from Developer: Wrong yoga postures can lead to serious injuries. Sofia comes integrated with a voice assistant to give you proper instructions to improve your posture. Hesitating to visit a pub... [read more]

App preview ([see all 8 screenshots])

About this app

On this page you can download Sofia: AI based yoga trainer and install on Windows PC. Sofia: AI based yoga trainer is free Health & Fitness app, developed by Souvik Biswas. Latest version of Sofia: AI based yoga trainer is 0.16.2, was released on 2023-12-20 (updated on 2024-04-24). Estimated number of the downloads is more than 100. Overall rating of Sofia: AI based yoga trainer is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Sofia: AI based yoga trainer on Windows?

Instruction on how to install Sofia: AI based yoga trainer on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Sofia: AI based yoga trainer on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Sofia: AI based yoga trainer using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Sofia: AI based yoga trainer" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Sofia: AI based yoga trainer on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Sofia: AI based yoga trainer" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 0.16.2.

Download Sofia: AI based yoga trainer 0.16.2 on Windows PC – 65.6 MB

Wrong yoga postures can lead to serious injuries. Sofia comes integrated with a voice assistant to give you proper instructions to improve your posture.

Hesitating to visit a public gym during covid? Sofia ensures complete privacy. You can do yoga poses from the comfort of your home at any time of the day, day or night.

Sofia comes with an interactive experience through real-time pose recognition. You will move on to the next pose only when you complete the pose successfully.

Tutorials for each yoga pose are available. There are yoga tracks for Beginners to Power Yoga tracks for a workout. Try out individual yoga poses like tadasana, trikonasana, salabhasana, and more.

Now, more than ever, we need to boost our immune systems to function better to fight the COVID-19 virus. We have the immunity booster yoga track for this.

If you get tired easily of physical exercise, the Asthma track can be very useful for improving your lung capacity.

Have chronic headaches? Try out the migraine track. It will help you destress and reduce headaches.

Yoga has proved to be helpful during pregnancy and menstruation for feeling better. We have the pregnancy track personalized for women.

Our 6 step insomnia yoga track helps tackle insomnia like a pro, with better health as a bonus!

There are more tracks to explore on the app.

Have a hassle-free experience with Sofia’s voice recognition technology.

Analyze, track your progress, and set weekly goals through Sofia’s stats page. We use computer vision and deep learning for yoga pose recognition. Real-time feedback is provided through the pose accuracy calculator. Get awarded stars for your yoga pose accuracy and progress. Learn and get better at yoga! This allows the user to learn and get better at performing yoga asanas. Sofia has a stats page for users to be able to analyze and track his/her progress.

Stuck on a step? Sofia will wait for you to complete it, and only then it gives instructions for the next asana, just like a personal yoga instructor who attends to you in real-time. You don’t need to pause the video or anything. It will automatically detect if you have achieved the correct pose and adapt accordingly.

New to yoga? Try out the beginners' track designed exclusively for newcomers to yoga.

Focus on mental and physical wellbeing with Sofia, your personal yoga instructor. Reach out to us at: sofia.ai.info@gmail.com

Hope you are enjoying the yoga sessions with Sofia. This update is for giving you an even better experience. Thanks for trying out the beta release!

Allows an application to record audio.
Allows applications to open network sockets.
Allows an application to read from external storage.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to access information about networks.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows access to the vibrator.
Required to be able to access the camera device.