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Custom Workout with Journal on Windows Pc

Developed By: Steven Gunanto

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: April 25, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 3.1.10
Size 30.2 MB
Release Date July 12, 24
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (4)]

What's New:
- Update the maximum allowable workout image size is 1MB- Bug fixes and improvements [see more]

Description from Developer:
Unlock Your Fitness Goals with our Adaptive Workout App

Are you striving to achieve your fitness goals while craving a personalized approach? Look no further! Our app is designed... [read more]

App preview ([see all 19 screenshots]  /  [view video])

App preview

About this app

On this page you can download Custom Workout with Journal and install on Windows PC. Custom Workout with Journal is free Health & Fitness app, developed by Steven Gunanto. Latest version of Custom Workout with Journal is 3.1.10, was released on 2024-07-12 (updated on 2024-04-25). Estimated number of the downloads is more than 10. Overall rating of Custom Workout with Journal is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Custom Workout with Journal on Windows?

Instruction on how to install Custom Workout with Journal on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Custom Workout with Journal on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Custom Workout with Journal using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Custom Workout with Journal" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Custom Workout with Journal on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Custom Workout with Journal" on the home screen of NoxPlayer, just click to open it.

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Unlock Your Fitness Goals with our Adaptive Workout App

Are you striving to achieve your fitness goals while craving a personalized approach? Look no further! Our app is designed to empower you by facilitating the customization of your workout plans, offering real-time audio feedback, and much more.

Here's a glimpse of the app's rich features:

1. Personalized Journal: Create a weekly workout journal or tailor it to your unique preferences every week.

2. Day-Based Workout Scheduling: Easily assign workouts to specific days of the week, bringing structure to your fitness regimen.

3. Effortless Sharing: Seamlessly share or duplicate your workout plans with others, streamlining collaborative fitness planning.

4. Dynamic Home Page: Once your journal is set, the app automatically displays your daily workout on the home page.

5. Detailed Configuration: Customize your workout plan with precision, including settings for preparation time, work sets, rests, and more.

6. Technique Preservation: Store your workout techniques for easy reference, ensuring you never miss a beat.

7. Workout Descriptions: Enhance your workout experience by adding notes and descriptions to each exercise.

8. Interactive Counting: Enjoy an engaging counting experience by using your smartphone's touch screen. For example, touch your chin during push-ups to count - it's not just effective, it's fun!

9. Interval Control: Fine-tune your workouts by setting intervals for work and configuring voice preferences, including pitch and speech rate.

10. Multilingual Voice Support: Choose from various voice languages to suit your preferences, making the app more accessible.

11. Voice Text Customization: Personalize voice prompts for different workout phases, such as preparation, starting, resting, setting, transitioning to the next exercise, and completion.

12. Activity Log: Keep a comprehensive record of your completed workouts, complete with dates and workout durations.

13. Goal-Oriented Discipline: Stay motivated by setting target dates for achieving your fitness goals with the 'Be Discipline Page.'

14. Visual Enhancements: Elevate your workout experience by adding workout images and GIFs from GIPHY - and yes, it's absolutely free!

Start your fitness journey today with our feature-rich workout app. Download now and embark on a path to reaching your fitness aspirations!
- Update the maximum allowable workout image size is 1MB
- Bug fixes and improvements
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows access to the vibrator.