Home / Health & Fitness Apps / Abs workout - 21 Day Fitness Challenge on Windows Pc

Abs workout - 21 Day Fitness Challenge on Windows Pc

Developed By: Fit apps

License: Free

Rating: 4,6/5 - 51.762 votes

Last Updated: April 17, 2024

Compatible with Windows 10/11 PC & Laptop

App Details

Version	3.2.0.2
Size	19.2 MB
Release Date	December 12, 23
Category	Health & Fitness Apps
App Permissions: Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting. [see more (5)]
What's New: Hello athletes! In this version, we have implemented post-workout calorie counting, added the ability to track your weight, added a female instructor in some... [see more]
Description from Developer: This application is ideal for those who want to feel the body tonus and be in good shape. Trainings consist of 20 different abs exercises, which can be done at home without taking... [read more]

App preview ([see all 7 screenshots])

About this app

On this page you can download Abs workout - 21 Day Fitness Challenge and install on Windows PC. Abs workout - 21 Day Fitness Challenge is free Health & Fitness app, developed by Fit apps. Latest version of Abs workout - 21 Day Fitness Challenge is 3.2.0.2, was released on 2023-12-12 (updated on 2024-04-17). Estimated number of the downloads is more than 1,000,000. Overall rating of Abs workout - 21 Day Fitness Challenge is 4,6. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 51,762 users, 1,579 users had rated it 5*, 40,903 users had rated it 1*.

How to install Abs workout - 21 Day Fitness Challenge on Windows?

Instruction on how to install Abs workout - 21 Day Fitness Challenge on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Abs workout - 21 Day Fitness Challenge on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Abs workout - 21 Day Fitness Challenge using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Abs workout - 21 Day Fitness Challenge" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Abs workout - 21 Day Fitness Challenge on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Abs workout - 21 Day Fitness Challenge" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 3.2.0.2 , 3.2.0.1.

Download Abs workout - 21 Day Fitness Challenge 3.2.0.2 on Windows PC – 19.2 MB

Download Abs workout - 21 Day Fitness Challenge 3.2.0.1 on Windows PC – 12.2 MB

This application is ideal for those who want to feel the body tonus and be in good shape. Trainings consist of 20 different abs exercises, which can be done at home without taking much time and help you build six pack abs.

All abs workout programs have been elaborated by professional fitness coaches and divided into two levels of difficulty:

- Beginner - for people who are new to physical activities
- Advanced - for experienced ready to tests themselves
- Hard - for experienced athletes ready to tests themselves.

Formation of good habit takes 21 days, that is why each program of abs training is effective for three weeks in order to make physical activity an integral part of your life and help you have the desired shape. For maximum effect, we strongly recommend to keep to the program by the elaborated schedule and stick to a good diet.

If you have some restrictions: injuries, headaches, illnesses, consult with a doctor before starting physical activities. We are not responsible for injuries that you may suffer during trainings.

Key features of abs workout:

- No equipment, all you need is your body weight
- Track you progress with ease
- Daily abs workout reminders
- 3 levels of difficulty ( including beginners)
- Home exercises for men and women
- Strength training at home
- 20 abs exercises for abs workout.
- Without gym for men and women

JOIN US NOW!! Train your abs every day to ensure six pack abs!

Download free to experience the best abs workout app to get flat tummy in minutes!

Hello athletes! In this version, we have implemented post-workout calorie counting, added the ability to track your weight, added a female instructor in some videos, and fixed many minor bugs.

Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows access to the vibrator.