饼干食谱 on Windows Pc

Cookie recipe App, DIY delicious cookies!
Here are delicious cookie recipe, the exact proportion of ingredients, detailed manufacturing steps, making intimate tips, you can make it easy to complete.

1, steps in detail: the use of ultra-detailed tools needed to produce the steps shown, so you baked into the world of zero failures.
2, the entry of common sense: an introduction to practical baking, including food presentation, purchase, preservation methods and other premium content.
3, a key collection: discover and collections like West Point, wanted to do when you can see the favorites.


[Practice] Cranberry Cookies
1, the softened butter, powdered sugar was added, mixed evenly, do not need to pass.
2. Add eggs and mix well.
3, pour chopped dried cranberries.
4, into the low-gluten flour, stirring uniformly, knead the dough.
5, the whole hand to form a dough may be square or rectangular, and placed in the freezer for 40 minutes.
6, the knife cut frozen hard dough sheet.
7, the cut and into the oven, into the preheated oven, baked until slightly golden brown surface.
8, cranberries added Rum soaked drain backup.
9, softened butter at room temperature, add sugar to pass, beat egg were added in three portions.
10, adding low powder, milk powder, into a group are caught, catch cranberries are added.
11, a small group of dough into 15g, rounding into compressed pan.
12, the preheating oven 160 degrees, the upper bake for 22 minutes.

Cookies are a common snack, as a snack or add diet, convenient to eat and easy to carry, it has become an integral part of daily life in a food. However, with the increasing variety of biscuits, consumers are increasingly confused, unable to choose. Plus enhanced awareness of modern health alone personal taste preferences, then fear detrimental to health. Well, different people should choose what kind of biscuit varieties of it?

[Crackers]
Crackers are added to a part of wheat flour in yeast, and then transferred into the dough, a long time after the rest of the fermentation of wheat flour, and then made short integer fermentation.
Advantage: less sugar, oil.
note:
1) eat soda crackers, increased sodium intake can raise blood pressure, increased edema.
2) eat soda crackers, increased fat intake, fat more easily, increase the risk of diabetes and other chronic diseases.

[Wholemeal digestive biscuits]
Whole wheat, digestive biscuits is not removed and ground into a wheat bran biscuits made of flour, refined flour to remove the bran of blacker color than we generally eat the rich and powerful powder, taste is more rough, but retained the bran in a large number of vitamins, minerals, fiber, and therefore higher nutritional value.
Advantage: relatively high cellulose content.
note:
Because poor taste cellulose, cellulose in order to improve the taste, the effect of shortening, it may add a lot of oil, so that the relatively high fat content, easy to make elevated blood lipids, preventing heart disease negative.

[Biscuit]
To make different flavors of biscuit, the key is to add other flavors of different materials, such as oil, sugar, milk, eggs, jam and other spices.
Ordinary biscuit fat content is not high, but with a sandwich, fat and sugar content increased significantly, become high-calorie food type. Calories 100 g of bread approximately 226 kcal (945 kJ), calories 100 grams of biscuits and bread higher than 1 times! In the production of biscuits, flour and added fat and sugar, high in calories, especially cookies, sweet and crisp biscuit.
Advantages: taste sweet, rich taste.
Note: If it is for a short time people need to add calories, cookies are a good choice, such as the beginning of high school students during recess snacks, heavy manual workers calorie supplementation; if it is people need to control weight, and high cholesterol, high blood sugar in patients, then eat sparingly or not eat biscuits.

[Fortified biscuits]
There are some on the market to strengthen the nutrient biscuits. The most common variety of minerals and vitamins is to strengthen, such as calcium, iron, zinc, vitamin A, vitamin D, etc., as well as the Jia Rumai bran, belonging to increase dietary fiber.
Like pizza crackers, selection of five kinds of cereals, including red beans, black beans, black rice, purple sweet potato, corn, increased dietary fiber. While the surface sprinkling Tim cranberry, blueberry, fruit bergamot fruit, cranberry containing vitamin C, including blueberry anthocyanins, bergamot fruit medicine Edible like. Enjoy the delicious, but also get more health.
Advantages: Some cookie recipes to add calcium, iron, etc. to achieve a certain amount, relative to some cookies and some nutrition.
note:
Partial eclipse, picky kids, eat some of the fortified with calcium, iron, zinc cookies is there are certain advantages. But as a man, if you can achieve Ping Heng diet, there is no obvious lack of nutrients, or you are already taking nutritional supplements, then select nutrients to strengthen the cookies, we must be alert to two situations: First, nutrients are not absorbed, wasted; the second is too much to absorb nutrients, adversely affect the human body.

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