Exakt Health: Physical Therapy on Windows Pc
Developed By: Exakt Health
License: Free
Rating: 4,7/5 - 41 votes
Last Updated: April 25, 2024
App Details
| Version |
2.0.1 |
| Size |
17.2 MB |
| Release Date |
November 16, 24 |
| Category |
Health & Fitness Apps |
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App Permissions:
Allows applications to open network sockets. [see more (9)]
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What's New:
We made it easier to navigate through the App, so that you can find quicker the info you need and complete the workouts you want. [see more]
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Description from Developer:
Exakt Health is a reliable, easy to use running injury rehab and prevention (prehab) app designed by expert sports physical therapists.
RUNNING INJURY REHAB PLANS
The App guides... [read more]
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About this app
On this page you can download Exakt Health: Physical Therapy and install on Windows PC. Exakt Health: Physical Therapy is free Health & Fitness app, developed by Exakt Health. Latest version of Exakt Health: Physical Therapy is 2.0.1, was released on 2024-11-16 (updated on 2024-04-25). Estimated number of the downloads is more than 10,000. Overall rating of Exakt Health: Physical Therapy is 4,7. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 41 users, 1 users had rated it 5*, 34 users had rated it 1*.
How to install Exakt Health: Physical Therapy on Windows?
Instruction on how to install Exakt Health: Physical Therapy on Windows 10 Windows 11 PC & Laptop
In this post, I am going to show you how to install Exakt Health: Physical Therapy on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...
Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.
[Note] You can also download older versions of this app on bottom of this page.
Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.
If this doesn't work on your PC, or you cannot install, comment here and we will help you!
Step By Step Guide To Install Exakt Health: Physical Therapy using BlueStacks
- Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
- Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
- Once installed, click "Exakt Health: Physical Therapy" icon on the home screen to start using, it'll work like a charm :D
[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more
[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.
How to install Exakt Health: Physical Therapy on Windows PC using NoxPlayer
- Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
- Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
- The installation process will take place quickly. After successful installation, you can find "Exakt Health: Physical Therapy" on the home screen of NoxPlayer, just click to open it.
Discussion
(*) is required
Exakt Health is a reliable, easy to use running injury rehab and prevention (prehab) app designed by expert sports physical therapists.
RUNNING INJURY REHAB PLANS
The App guides you through each step of the injury rehab process for a seamless recovery.
Each rehab plan starts with easy, low-load exercises that gradually progress in intensity as your injury recovers.
Using your feedback after workouts, it provides clear advice on when to progress, maintain, or reduce the intensity of your exercises – helping you minimize flare-ups and keep on track with your recovery.
The plans end with an alternating run-and-walk program that gets you safely back into running.
The App offers tailored rehab plans for the following running injuries:
- Achilles tendinopathy (Insertional + Mid-portion)
- Ankle sprain
- Back pain
- Calf strain
- Gluteal tendinopathy
- Hamstring strain
- Patellofemoral pain syndrome (Runner's Knee)
- Patellar tendinopathy (Jumper's Knee)
- Plantar fasciitis
- Meniscus tears
- Shin splints
- IT band syndrome
- Quadriceps tendinopathy
RUNNING INJURY PREHAB
The Injury Prevention plan coaches you to run safely and efficiently and prevent injuries with personalized strength and mobility workouts.
You’ll enhance the way you move, improve mobility, and build core and leg strength with fun, easy to follow workouts that include combinations of stretches, strength training, and balance exercises.
The plan also provides practical advice and helpful tips along the way so you can learn to structure your training better and get the most out of every exercise.
WHAT YOU GET
- Evidence-based running injury rehab and prevention plans
- Clear, structured workouts tailored to you
- 600+ high-quality exercise videos
- Dynamic rehab plans that adapt as you progress
- Useful advice and helpful tips from experienced sports physical therapists
CONTRA-INDICATION - WHEN TO SEE YOUR DOCTOR
You should only use the App if a medical professional has diagnosed you with one of the injuries listed above. If you're unsure whether you have any of the mentioned conditions, please consult a medical professional before using the App.
The App's rehab plans may not be suitable for you if you have a chronic health condition. Please read the complete list of contra-indications for using the App here: https://www.exakthealth.com/en-US/terms
The Exakt Health App is not a substitute for professional medical treatment. If your symptoms worsen while using the App, please stop using it and seek medical help immediately.
SUBSCRIPTION PRICING AND TERMS
As a new user, you can access and explore the App's content free for 7 days. Your free trial will not automatically convert to a paid subscription.
Enjoy full access to the App's content by selecting a 1-month, 3-month, or 6-month subscription.
You can find the App’s pricing in the “In-App Purchases” section below or on our website here: https://www.exakthealth.com/en-US/pricing
LEARN MORE ABOUT US
Visit our website: https://www.exakthealth.com/en-US
We love to hear from you. Please send us an email if you have any feedback, questions, or just want to get in touch: service@exakthealth.com
Our terms & conditions: https://exakthealth.com/en-US/terms
Our privacy policy: https://exakthealth.com/en-US/privacy-policy
We made it easier to navigate through the App, so that you can find quicker the info you need and complete the workouts you want.
Allows applications to open network sockets.
Allows an app to access approximate location.
Allows an app to access precise location.
Allows access to the vibrator.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to write to external storage.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows an application to read from external storage.
