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FREQUENCE Running - Coach on Windows Pc

Developed By: FREQUENCE Running

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: April 17, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 2.4.70
Size 24.5 MB
Release Date November 07, 24
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (18)]

What's New:
- Polar Flow direct sync- Fixed interval workout lap split issue [see more]

Description from Developer:
FREQUENCE Running helps runners whatever their level to reach their goals with a personalized and progressive training plan with an easy-to-use app.

QUICK AND FREE REGISTRATION
Re... [read more]

App preview ([see all 10 screenshots])

App preview

About this app

On this page you can download FREQUENCE Running - Coach and install on Windows PC. FREQUENCE Running - Coach is free Health & Fitness app, developed by FREQUENCE Running. Latest version of FREQUENCE Running - Coach is 2.4.70, was released on 2024-11-07 (updated on 2024-04-17). Estimated number of the downloads is more than 100,000. Overall rating of FREQUENCE Running - Coach is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install FREQUENCE Running - Coach on Windows?

Instruction on how to install FREQUENCE Running - Coach on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install FREQUENCE Running - Coach on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install FREQUENCE Running - Coach using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "FREQUENCE Running - Coach" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install FREQUENCE Running - Coach on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "FREQUENCE Running - Coach" on the home screen of NoxPlayer, just click to open it.

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FREQUENCE Running helps runners whatever their level to reach their goals with a personalized and progressive training plan with an easy-to-use app.

QUICK AND FREE REGISTRATION
Ready to set a new personal record? Test THE unique application that will motivate you throughout your sessions. Our adapted and personalized preparation will help you progress seamlessly.

THE RACE AGENDA FOR YOUR GOALS
- Select your race among 5000 official events (from 5k to 80k and 4000m elevation gain)
- Add your own race by choosing the distance, location and date.

YOUR TRAINING PLAN CONSTANTLY EVOLVES
- Are you making any progress? The plan is readjusting and intensifying
- Unforeseen events? The application offers you a tailor-made recovery in order to get back to your best level smoothly
- Flexible, the system allows you to switch or postpone sessions
- The training plan adapts to you, taking into account your personal schedule
- Choose the available fields around you (athletic track, flat path, road, hilly ground). The application will adapt the trainings

A TRAINING HISTORY TO CHECK YOUR PROGRESS
- View and measure your progress with a detailed history of your sessions
- Go back to your older sessions and plan new goals while you progress

GPS TRACKER : MEASURE DISTANCE, PACE AND SHARE YOUR BEST PATHS
- Run with your smartphone, and listen to the distance and pace vocal notifications
- The GPS has been optimized to be energy efficient
- Share your best performances with other runners on Facebook and Instagram thanks to the map and photo sharing system
You can still use your favourite GPS tracker (watch or other app) while following the training plan.

A SMART TIMER READY FOR INTERVAL TRAINING
- Switch to the smart mode when you start an interval session
- The smart timer shows you the acceleration and recovery phases thanks to an ingenious colour and vibration system.

BOOST YOUR PERFORMANCE WITH OUR PREMIUM OFFER
- Schedule races before the final goal
- Interact on your schedule in advance
- Check your progression with a real time data visualization
- Plan and carry out your own interval sessions
- Connect with your GPS device. The sessions tracked by your GPS watch will be associated to the plan.
- Prepare a Trail running race up to 80km and 4000m elevation gain

The PREMIUM offer requires a subscription from your Google Play account. This subscription entitles you to access the features for a limited time. Recurring billing, cancel anytime at least 24 hours before the end of the current period. All training data created with the PREMIUM features remain available in the history after the end of the subscription.

USERS RECOMMEND US
"Just tested and approved ! The perfect app to train alone for a race :) »
Helen Q - half marathon runner

"A free personalized training plan, easy to follow, very progressive, allows to modify or postpone any session".
Liiem D. - marathon runner

Would you like to send us a message? We love to chat with our users!
Feel free to send it to contact@frequence-running.com.
We answer every message :-)
- Polar Flow direct sync
- Fixed interval workout lap split issue
Allows applications to open network sockets.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to read the user's contacts data.
Allows an application to write to external storage.
Allows applications to access information about networks.
Allows access to the list of accounts in the Accounts Service.
Allows an app to access approximate location.
Allows an app to access precise location.
Marker permission for applications that wish to access notification policy.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows an application to modify global audio settings.
Allows access to the vibrator.
Allows applications to connect to paired bluetooth devices.
Permission an application must hold in order to use ACTION_REQUEST_IGNORE_BATTERY_OPTIMIZATIONS.
Required to be able to access the camera device.
Allows applications to access information about Wi-Fi networks.
Allows applications to change Wi-Fi connectivity state.
Allows an application to read from external storage.