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Do The Workout on Windows Pc

Developed By: tdinnovations

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: March 14, 2025

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.4.0
Size 1 MB
Release Date August 20, 23
Category Sports Apps

Description from Developer:
DTW Do The Workout, is an Workout app which was created to be able to work out around the world without any need of WiFi or Mobile Data connection.


● Easy to use
● Languages ava... [read more]

App preview ([see all 8 screenshots]  /  [view video])

App preview

About this app

On this page you can download Do The Workout and install on Windows PC. Do The Workout is free Sports app, developed by tdinnovations. Latest version of Do The Workout is 1.4.0, was released on 2023-08-20 (updated on 2025-03-14). Estimated number of the downloads is more than 5. Overall rating of Do The Workout is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Do The Workout on Windows?

Instruction on how to install Do The Workout on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Do The Workout on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install Do The Workout using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Do The Workout" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Do The Workout on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Do The Workout" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.4.0.

Download Do The Workout 1.4.0 on Windows PC – 1 MB

DTW Do The Workout, is an Workout app which was created to be able to work out around the world without any need of WiFi or Mobile Data connection.


● Easy to use
● Languages available: English and German
● Usable as warm-up,workout, short office activity and many more.
● Different Exercises for a full body workout
● Perfect mix between Strength, agility and flexibility
● All exercises are tested and shown by a real person
● All Workouts can be performed at home, outdoor, indoor, with and without weights, wherever you are.
● Workouts can be set up by your own shortly
● Have great fun with working out your favorite Song text, poem or names of your Fitness class
● Get results at home or at the gym with high intensity workouts.

WHY SHOULD YOU WORKOUT

Benefits of Regular Physical Exercise
Only 30 minutes of daily exercise could help you enjoy many benefits, including the following.
● Manage your body weight
● Maintain low blood pressure
● Reduce the risks of a heart attack
● Possess stronger muscles, joints, and bones
● Feel relaxed and energetic
● Enjoy better sleep
● Meet new People by workout together

Many researches have proved that exercise helps maintain a healthier state of mind.
Mental Health Benefits of Regular Physical Exercise
● Exercise blocks negative thoughts and keeps you away from daily worries
● It helps to improve social contact while exercising with others.
● Working on fitness would improve your sleeping patterns and also uplift your mood.
● Exercise helps boost certain hormones and change the levels of certain chemicals in the body, such as endorphins, serotonin, and stress hormones.
● For maintaining a better and healthy routine, people decided to opt for gyms. But, due to the COVID-19, people had to stay home and were not able to continue with exercise.
● This is where DTW fitness app comes in for your rescue.
By committing yourself to the best workout, you can continue with a daily routine of exercising, and it would help build up your confidence