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Activ’Dos on Windows Pc

Developed By: l'Assurance Maladie

License: Free

Rating: 4,2/5 - 439 votes

Last Updated: April 17, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 2.0.1
Size 15.3 MB
Release Date February 13, 19
Category Health & Fitness Apps

App Permissions:
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting. [see more (10)]

What's New:
Du son sur les séances pour mieux suivre leur déroulé ! La possibilité de créer votre séance personnalisée et de trouver des équipements sportifs autour de... [see more]

Description from Developer:
Activ'Dos was created by Health Insurance to help you take care and preserve your back every day. For this, the application offers several features.

EXERCISES

Discover exerci... [read more]

App preview ([see all 19 screenshots]  /  [view video])

App preview

About this app

On this page you can download Activ’Dos and install on Windows PC. Activ’Dos is free Health & Fitness app, developed by l'Assurance Maladie. Latest version of Activ’Dos is 2.0.1, was released on 2019-02-13 (updated on 2024-04-17). Estimated number of the downloads is more than 100,000. Overall rating of Activ’Dos is 4,2. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 439 users, 39 users had rated it 5*, 263 users had rated it 1*.

How to install Activ’Dos on Windows?

Instruction on how to install Activ’Dos on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Activ’Dos on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Activ’Dos using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Activ’Dos" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Activ’Dos on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Activ’Dos" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 2.0.1.

Download Activ’Dos 2.0.1 on Windows PC – 15.3 MB

Activ'Dos was created by Health Insurance to help you take care and preserve your back every day. For this, the application offers several features.

EXERCISES

Discover exercises beneficial for your back, in the form of videos, proposed both individually "à la carte" and in the form of "sessions" consisting of several exercises. You can also compose your own workout. Schedule reminders to help you keep up. Sort your exercises or your sessions according to 3 criteria: level of difficulty (1 to 3 stars), type of exercise (stretching, muscle, relaxation), workable exercise at work.
Four questions allow you to personalize the Activ'Dos app: the exercises and sessions that best suit your situation are offered to you first.

POSTURES

Watch videos of good postures for the office, the garden, the car ... Advice to adopt the good postures and avoid the bad postures. Depending on your day-to-day needs, you can schedule good posture reminders to remember how to stay well.

MOVE MY BACK NEAR HERE

With or without geolocation enabled, find sports equipment near your usual places (work, home ...) to move your back: parks, stadiums, sports fields, swimming pools, outdoors or indoors ... And share these addresses with your friends to preserve together the health of your back.

UNDERSTAND MY DOS

Watch a video to better understand and know your back (how it works, how it is made, what its components are used for ...), where back pain comes from (why it hurts) and how to reduce back pain .
 
TESTING MY KNOWLEDGE

Five quizzes on the back allow you to shake up your received ideas and bring you concrete information on the back. In the form of "true / false", you discover the right answer under each question.

WIRE ACTIVITY

Find all the exercises and sessions that you have already done and those to come, as well as regular encouragement through the awards badges obtained.

And also: regular incentives to maintain your motivation, share your activity on social networks, follow the evolution of your back pain, set your reminders and notifications according to your needs, etc.
Du son sur les séances pour mieux suivre leur déroulé ! La possibilité de créer votre séance personnalisée et de trouver des équipements sportifs autour de vous. Et quelques corrections de bugs.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows an app to access approximate location.
Allows an app to access precise location.
Allows an application to modify global audio settings.
Allows an application to write to external storage.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to read from external storage.