Home / Health & Fitness Apps / Sola, Mental Health &Self-care on Windows Pc

Sola, Mental Health &Self-care on Windows Pc

Developed By: UPLOSS LIMITED

License: Free

Rating: 4,5/5 - 8 votes

Last Updated: April 26, 2024

Compatible with Windows 10/11 PC & Laptop

App Details

Version	1.0.3
Size	73.8 MB
Release Date	September 13, 24
Category	Health & Fitness Apps
App Permissions: Allows applications to open network sockets. [see more (6)]
What's New: Some issues have been fixed and you can now use it with confidence. [see more]
Description from Developer: Embrace self-care with Sola, your personalized companion on the journey to mental well-being. More than just a health app, Sola empowers you to understand your self through persona... [read more]

App preview ([see all 10 screenshots])

About this app

On this page you can download Sola, Mental Health &Self-care and install on Windows PC. Sola, Mental Health &Self-care is free Health & Fitness app, developed by UPLOSS LIMITED. Latest version of Sola, Mental Health &Self-care is 1.0.3, was released on 2024-09-13 (updated on 2024-04-26). Estimated number of the downloads is more than 1,000. Overall rating of Sola, Mental Health &Self-care is 4,5. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 8 users, 1 users had rated it 5*, 6 users had rated it 1*.

How to install Sola, Mental Health &Self-care on Windows?

Instruction on how to install Sola, Mental Health &Self-care on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Sola, Mental Health &Self-care on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Sola, Mental Health &Self-care using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Sola, Mental Health &Self-care" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Sola, Mental Health &Self-care on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Sola, Mental Health &Self-care" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.0.3 , 1.0.2.

Download Sola, Mental Health &Self-care 1.0.3 on Windows PC – 73.8 MB

Download Sola, Mental Health &Self-care 1.0.2 on Windows PC – 65 MB

Embrace self-care with Sola, your personalized companion on the journey to mental well-being. More than just a health app, Sola empowers you to understand your self through personalized assessments, explore your loves, delve into your journal, and track your self-care habits. Discover areas for improvement, whether it's managing stress with anti-stress techniques or finding joy through positive daily affirmations. Sola acts as your mindful breeze, guiding you towards self-reflection and understanding like a daily devotional for women and men.

Track your mood, habits, and even self-harm tendencies with our intuitive tools. Gain valuable insights into how your actions and emotions intertwine. This self-awareness becomes the foundation for positive change, whether it's overcoming depression with Help Me resources or navigating anxiety with anxiety relief practices.

Journal your thoughts, dreams, and experiences in a safe and private space. Whether you prefer a traditional pen-and-paper approach or the convenience of our journal app, Sola gives you the tools to express yourself freely. Daily affirmations, delivered within the context of your unique needs, offer encouragement and fuel your motivation.

Focus on mindfulness with Sola's guided meditations and exercises. Learn to quiet your mind, connect with your body, and appreciate the present moment. These practices have a profound impact on your mental and emotional well-being, reducing anxiety and enhancing calmness.

Remember, you're not alone. Sola connects you with a supportive community of individuals on similar journeys. Share experiences, offer encouragement, and learn from each other. Feel the power of connection and belonging as you navigate your path to wellness.

Looking for professional guidance? Sola seamlessly integrates with therapy services like Grow Therapy and Theranest, placing expert support at your fingertips. You can also access depression tests, trauma tests, and couples therapy resources to address specific needs. Whether you prefer in-person or online therapy, Sola helps you connect with the right kind of support.

Sola is more than just an app; it's a movement. We believe in the power of self-care to transform lives. Join us on a journey of growth, discovery, and positive change.

Download Sola today and start building a happier, healthier you.
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Contact: support@uploss.net
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Some issues have been fixed and you can now use it with confidence.

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows access to the vibrator.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to access information about Wi-Fi networks.