Home  /  Health & Fitness Apps  / Legs Workout For Women on Windows Pc

Legs Workout For Women on Windows Pc

Developed By: World Gym Fitness JS

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: April 26, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 0.0.6
Size 1 MB
Release Date February 02, 24
Category Health & Fitness Apps

Description from Developer:
Introducing "Legs Workout For Women," the fitness app designed exclusively for women seeking targeted leg workouts. This comprehensive application is meticulously crafted... [read more]

App preview ([see all 25 screenshots])

App preview

About this app

On this page you can download Legs Workout For Women and install on Windows PC. Legs Workout For Women is free Health & Fitness app, developed by World Gym Fitness JS. Latest version of Legs Workout For Women is 0.0.6, was released on 2024-02-02 (updated on 2024-04-26). Estimated number of the downloads is more than 1,000. Overall rating of Legs Workout For Women is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Legs Workout For Women on Windows?

Instruction on how to install Legs Workout For Women on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Legs Workout For Women on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install Legs Workout For Women using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Legs Workout For Women" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Legs Workout For Women on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Legs Workout For Women" on the home screen of NoxPlayer, just click to open it.

Discussion

(*) is required

Download older versions

Other versions available: 0.0.6.

Download Legs Workout For Women 0.0.6 on Windows PC – 1 MB

Introducing "Legs Workout For Women," the fitness app designed exclusively for women seeking targeted leg workouts. This comprehensive application is meticulously crafted to cater to all fitness levels, providing a personalized and versatile approach to leg training. With an extensive range of features, "Legs Workout For Women" ensures a holistic fitness experience, combining workouts, nutrition, and expert guidance.

Customized Routines:
Tailor your leg workouts according to your fitness goals and preferences. The app offers personalized routines based on your fitness level—whether you're a beginner, intermediate, or advanced enthusiast. Choose from over 20 pre-designed routines or create your own to keep your workouts fresh and engaging.

Variety of Exercises:
Dive into a diverse selection of over 300 leg exercises, each accompanied by detailed instructional videos. Whether you prefer using equipment or opt for bodyweight exercises, the app caters to all preferences, allowing you to sculpt and strengthen your legs effectively.

Versatile Training Environments:
"Legs Workout For Women" accommodates various training environments, including gym workouts, at-home sessions, calisthenics, suspension training, and functional workouts. No matter where you choose to exercise, the app provides the guidance and routines tailored to your surroundings.

30-Day Training Plan:
Commit to a 30-day leg training plan to witness significant results. The structured plan ensures progressive and effective workouts, keeping you motivated throughout your fitness journey.

Training Modes:
Choose your preferred training mode – whether it's guided by repetitions or time-based intervals. Selecting your training intensity is made easy, thanks to the beginner, intermediate, and advanced levels available.

Nutrition Support:
Enhance your fitness journey with nutritional guidance. "Legs Workout For Women" features diet plans, a calorie tracker, and expert tips to complement your workout routine and optimize your overall well-being.

Comprehensive Fitness Tools:
Experience a holistic approach to fitness with integrated tools like a timer, interval timer, and challenges provided by the app. Stay on top of your performance and push your limits with these additional features.

Stretching and Recovery:
Prioritize your body's recovery with pre and post-workout stretching routines. The app ensures a well-rounded fitness experience by promoting flexibility and reducing the risk of injuries.

Expert Guidance:
Opt for guided workouts with expert coaches, guiding you through your leg exercises. Choose between repetition-based coaching or time-based workouts for a personalized experience.

Elevate your leg workout experience with "Legs Workout For Women" – the go-to app for women seeking effective, diverse, and personalized leg training routines. Download now and embark on a transformative fitness journey tailored to your unique needs.