Home / Health & Fitness Apps / Tabata Timer: Interval Timer on Windows Pc

Tabata Timer: Interval Timer on Windows Pc

Developed By: CreativeCodeApps

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: March 15, 2025

Compatible with Windows 10/11 PC & Laptop

App Details

Version	1.7
Size	9.4 MB
Release Date	December 06, 24
Category	Health & Fitness Apps
App Permissions: Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming. [see more (3)]
What's New: Fixed cycles and sets. [see more]
Description from Developer: Tabata Timer: Interval Timer is an exercise counter for HIIT, the best app for training on your own. It’s a free interval workout timer for high-intensity interval training (HIIT).... [read more]

App preview ([see all 13 screenshots])

About this app

On this page you can download Tabata Timer: Interval Timer and install on Windows PC. Tabata Timer: Interval Timer is free Health & Fitness app, developed by CreativeCodeApps. Latest version of Tabata Timer: Interval Timer is 1.7, was released on 2024-12-06 (updated on 2025-03-15). Estimated number of the downloads is more than 1,000. Overall rating of Tabata Timer: Interval Timer is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Tabata Timer: Interval Timer on Windows?

Instruction on how to install Tabata Timer: Interval Timer on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Tabata Timer: Interval Timer on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Tabata Timer: Interval Timer using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Tabata Timer: Interval Timer" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Tabata Timer: Interval Timer on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Tabata Timer: Interval Timer" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.7 , 1.6.

Download Tabata Timer: Interval Timer 1.7 on Windows PC – 9.4 MB

Download Tabata Timer: Interval Timer 1.6 on Windows PC – 10.2 MB

Tabata Timer: Interval Timer is an exercise counter for HIIT, the best app for training on your own. It’s a free interval workout timer for high-intensity interval training (HIIT).

You can set up your own custom routine and save it for future use, or simply start with a predefined one.

With a simple interface, you can start training right away with a personalized assistant that helps you with a timer for your exercises, no matter where you are.

If you need a good sports interval timer app, this is the one for you.

Benefits of using Tabata Timer for your exercise routines:

Clear numbers
Easy to use
Saves you time in organizing your workout routines, with preloaded routines or the ability to fully customize them.
Has a voice feature that tells you when to switch stages.
You can use it for at-home workouts, at your own pace and schedule.
This gym timer is ideal for weight training, kettlebell exercises, bodyweight workouts, 7-minute workouts, WOD, TRX, SIT, cardio, stretching, spinning, calisthenics, Tabata, and circuit training like boot camp. It also works as a CrossFit timer for AMRAP, EMOM, or any high-intensity interval routine.

This fitness timer will be useful for sprints, push-ups, jumps, sit-ups, cycling, running, boxing, planks, weightlifting, martial arts, and other physical activities.

Whether you’re doing HIIT workouts at home, circuits at the gym, or bodyweight exercises, this timer is perfect for your needs. Additionally, you can use it for speed interval training (SIT), as some studies suggest that SIT may offer better results than HIIT.

You can even use this circuit timer to boost your productivity, as it’s not limited like other timers focused on time management.

Several studies have shown that HIIT burns more fat than conventional workouts by boosting metabolism for 24 hours post-exercise. It increases the production of growth hormone, which enhances fat burning by up to 450%. HIIT boosts metabolism, improves aerobic endurance, and increases oxygen consumption in tissues.

Tabata training also has a positive effect on glucose metabolism, gradually reducing insulin sensitivity in adipose tissue.

Here’s an example of a high-intensity interval training (HIIT) workout you can create:

• Intense exercise for 20 seconds
• Rest for 10 seconds
• Repeat for 8 rounds

Fixed cycles and sets.

Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to open network sockets.
Allows applications to access information about networks.