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Fitness Interval Timer HIIT on Windows Pc

Developed By: A&IDatskoStudio

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: July 10, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 0.2.42
Size 41 MB
Release Date July 10, 24
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (4)]

What's New:
Fixed some bugs. [see more]

Description from Developer:
Fitness Interval Timer HIIT is the perfect timer for workouts, including Tabata, with various settings. Use it for high-intensity interval training (HIIT) and other types of traini... [read more]

App preview ([see all 15 screenshots])

App preview

About this app

On this page you can download Fitness Interval Timer HIIT and install on Windows PC. Fitness Interval Timer HIIT is free Health & Fitness app, developed by A&IDatskoStudio. Latest version of Fitness Interval Timer HIIT is 0.2.42, was released on 2024-07-10 (updated on 2024-07-10). Estimated number of the downloads is more than 10. Overall rating of Fitness Interval Timer HIIT is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Fitness Interval Timer HIIT on Windows?

Instruction on how to install Fitness Interval Timer HIIT on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Fitness Interval Timer HIIT on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Fitness Interval Timer HIIT using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Fitness Interval Timer HIIT" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Fitness Interval Timer HIIT on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Fitness Interval Timer HIIT" on the home screen of NoxPlayer, just click to open it.

Discussion

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Fitness Interval Timer HIIT is the perfect timer for workouts, including Tabata, with various settings. Use it for high-intensity interval training (HIIT) and other types of training. It's a workout timer that lets you easily create custom workouts. Use it as a fitness or exercise timer.

TRAINING SETTINGS:

Create, edit, and save your workouts. Add as many intervals as you want. You can add a 10-second rest period, a 20-second exercise period, and a 5-second interval between exercises (settings can be adapted at any time both for each approach separately and in general).

NOTIFICATIONS AND COLORS:

Each training phase is easily distinguished by color, and its beginning is accompanied by an individually configured signal (sound, vibration).

The full-screen display, which changes color depending on the training phase, is easily read from a distance. The widget will help you train without the distraction of constantly unlocking your phone.

Fitness Interval Timer HIIT is an easy-to-use sports workout timer and fitness timer for daily fitness activities at home, at the gym, or anywhere else.

A versatile timer for activities such as fitness, HIIT (High-Intensity Interval Training), Tabata, workouts, sports, running, cardio, stretching, yoga, meditation, boxing, kickboxing, circuit training, and other workouts.

HEALTH BENEFITS OF HIIT TRAINING:

High-Intensity Interval Training (HIIT) is one of the most effective ways to improve overall health and fitness. It helps to burn calories quickly, boost metabolism, and support the cardiovascular system. Short but intense workouts increase endurance and promote rapid muscle recovery.

HIIT training also enhances insulin sensitivity, which is crucial for diabetes prevention. It helps to reduce body fat, especially in the abdominal area, which positively impacts overall health.

Regular HIIT sessions improve both aerobic and anaerobic endurance, strengthen the cardiovascular system, and reduce the risk of heart disease. These workouts also enhance mental health by reducing stress levels and boosting mood through the release of endorphins during intense exercises.

ADDITIONAL FITNESS FEATURES:

-Timer for home workouts and gym sessions
-Track workout times to improve health and fitness
-Ideal timer for circuit training and cardio sessions

PRIVACY:

-No registration required
-All data is stored locally on the device

PERMISSIONS:

-The app does not require any additional permissions, except to allow notifications. This is necessary for the app to send you a notification when it's time to start a workout.
Fixed some bugs.
Allows applications to open network sockets.
Allows access to the vibrator.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.