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7 Minute Workout on Windows Pc

Developed By: Flashlight Plus

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: November 18, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.6.0
Size 52.7 MB
Release Date November 18, 24
Category Health & Fitness Apps

App Permissions:
Allows access to the vibrator. [see more (18)]

Description from Developer:
If you want to lose weight, have a flat belly and a perfect body, use our 7 Minute Workout, which will help you tone your abs, with video explanations for each move.

7 Minute Work... [read more]

App preview ([see all 25 screenshots])

App preview

About this app

On this page you can download 7 Minute Workout and install on Windows PC. 7 Minute Workout is free Health & Fitness app, developed by Flashlight Plus. Latest version of 7 Minute Workout is 1.6.0, was released on 2024-11-18 (updated on 2024-11-18). Estimated number of the downloads is more than 5,000. Overall rating of 7 Minute Workout is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install 7 Minute Workout on Windows?

Instruction on how to install 7 Minute Workout on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install 7 Minute Workout on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install 7 Minute Workout using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "7 Minute Workout" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install 7 Minute Workout on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "7 Minute Workout" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.6.0 , 1.5.0 , 1.3.0.

Download 7 Minute Workout 1.6.0 on Windows PC – 52.7 MB

Download 7 Minute Workout 1.5.0 on Windows PC – 50.3 MB

Download 7 Minute Workout 1.3.0 on Windows PC – 51.2 MB

If you want to lose weight, have a flat belly and a perfect body, use our 7 Minute Workout, which will help you tone your abs, with video explanations for each move.

7 Minute Workout will be the suitable software for ordinary people to exercise! You can exercise anytime, anywhere, it only takes 7 minutes! You can use it to exercise your major muscles and keep fit safely, effectively and efficiently. Try the 7 Minute Workout App to make you healthier!

Why choose 7 Minute Workout?

· Exercise anytime, anywhere, no equipment required

· Daily exercise challenges help you develop good exercise habits

· Compete with friends to gain more encouragement and support

· Earn achievements as you level up from novice to athlete level

· Personal workouts tailored to individual needs and preferences

· 3D character demonstration makes it easier to master the essentials of actions

You only need to spend 7 minutes every day, and then you can regulate your body and strengthen your body.
Allows access to the vibrator.
Allows an application to broadcast an Intent to set an alarm for the user.
Allows an application to expand or collapse the status bar.
Marker permission for applications that wish to access notification policy.
Allows an app to create windows using the type TYPE_APPLICATION_OVERLAY, shown on top of all other apps.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.
Allows applications to open network sockets.
Allows access to the list of accounts in the Accounts Service.
Allows applications to read the sync settings.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows an application to change the Z-order of tasks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to write the sync settings.
Permission an application must hold in order to use ACTION_REQUEST_IGNORE_BATTERY_OPTIMIZATIONS.
Allows an application to write to external storage.
Must be required by an NotificationListenerService, to ensure that only the system can bind to it.
Allows an application to read from external storage.